HeyJaredTuff Topix
Therapists. Truth-tellers. Your go-to guides for navigating the heavy stuff. Each episode, Dusti and Lori unpack life’s toughest topics—from mental health to heartbreak to everyday stress—and hand you practical tools to cope, heal, and thrive.Come for the raw conversations.
- Indexed episodes, last 90 days
- 1
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- Aug 14, 2026
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- Aug 14, 2026
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What If You Were Kinder to Yourself? (opens the original)
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What if being kinder to yourself could actually help you grow, rather than letting yourself off the hook? Dusti and Lori explore self-compassion, why we can be so much harder on ourselves than we would ever be on a friend, and how shame and self-criticism can get in the way of real change. They talk about accountability, acceptance, mindfulness, and the simple but powerful practice of noticing how you talk to yourself. Instagram: www.instagram.com/tufftopix YouTube: www.youtube.com/@tufftopix
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