HeyJaredTSG Podcast
Welcome to the TSG Podcast, your comprehensive resource for elite powerlifting education. Hosted by The Strength Guys, we trade social media snippets for deep-dive discussions on programming and performance.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Episode 18: Mastering Game Day Strategy w/ Matt Gary (opens the original)
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This podcast features Coach Matt Gary , the head coach for Team Great Britain, discussing the strategic nuances of game day coaching and attempt selection during high-level powerlifting competitions. He breaks down specific battles from the IPF World Championships , explaining how coaches use athlete monitoring systems and detailed psychological profiles to prepare for international stages. A significant portion of the discussion focuses on the ethics of handling multiple athletes in the same we
Episode 17: Instagram Totals vs. Platform Reality: What Really Wins Junior Worlds? (opens the original)
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In this episode of the TSG Podcast , Coach Arian is joined by Coach Jayne and Coach Hendrik to break down major takeaways from the 2026 IPF Sub-Junior and Junior World Championships. Evaluating platform performance, attempt selection strategy, and national coaching models based on live stream and scoresheet data, the episode highlights several critical insights for lifters, coaches, and powerlifting fans: Training Totals vs. Platform Reality A major recurring theme is the massive performance dro
Episode 16: Training Strategies & Navigating Injuries w/ Jason Tremblay (opens the original)
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Training Strategies for Powerlifters: Insights from Jason Tremblay In this deep dive into powerlifting training strategies, Jason Tremblay shares valuable insights on how to effectively guide athletes in their training journeys. Jason emphasizes that the way we approach an athlete's training strategy has evolved significantly. "Thirty, forty, fifty years ago, our training strategy would be informed by what we see from those around us and maybe what we'd read in a magazine." Today, the abundance
Episode 15: Balancing Powerlifting With Life w/ Julianna King (opens the original)
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Powerlifting can be a fulfilling endeavor, but it often requires careful navigation to maintain balance with life's many demands. In this episode, Coach Arian and Coach Julianna dive deep into the complexities of juggling powerlifting with work, family, and personal interests. The Common Path to Powerlifting Both coaches discuss the common routes into powerlifting, highlighting how social settings—like schools and gyms—can shape one’s experience. Julianna notes the impact of discovering powerlif
Episode 14: More Than Just Confidence: What Sports Psychology Actually Is w/ Dr. Kate Cohen (opens the original)
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In this podcast episode, Dr. Kate Cohen is introduced as the newest member of The Strength Guys , where she discusses her dual background as an elite powerlifter and a sports psychology expert. She recounts how multiple ACL injuries during her youth shifted her athletic focus toward strength training and sparked a deep interest in the mental aspects of performance. The conversation explores critical topics such as building confidence , managing athlete burnout , and navigating the psychological
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