HeyJaredTry and Keep Up
Welcome to Try and Keep Up Podcast, where you will find empowering conversations with women, sharing their journeys and adventures through life.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 1, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Susan Pieper: Climbing 60,000 Feet Before 61 — One Audacious Goal at a Time (opens the original)
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In March, Susan Pieper set a goal most people would talk themselves out of: climb four 6,000-meter mountains, and 60,000 feet of vertical, before she turns 61. She didn't overthink it. She said she loved the audacity of it — and then went and did something about it. By May, that goal had already taken her to Ecuador, where she summited Cotopaxi at 19,347 feet, then stood on the summit of Chimborazo at 20,548 feet. She's logged over 18,000 feet of vertical so far between those climbs and her trai
Dr. Shannon Simonelli: Why Feeling Lost Is a Wake-Up Call, Not a Breakdown (opens the original)
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Dr. Shannon Simonelli has spent over twenty years helping people move through the moments they'd rather explain away. A psychotherapist and imaginal creative arts therapist based in Utah, Shannon built her clinical work around a body-based, movement-driven process — the belief that when we feel stuck, lost, or empty, it isn't something broken in us. It's a signal. A wake-up call pointing toward more we have to give and become. Her new book, The Circulatio, brings that process to readers directly
Mindy Wade: How Early Menopause and Infertility Led Her to Found Balanced Body Healthcare (opens the original)
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Mindy Wade built the healthcare practice she needed and couldn't find. She started as a Certified Nursing Assistant at nineteen, became the first in her family to graduate college, and spent two decades in cardiac critical care, Life Flight nursing, and hospice care. But it was her own experience with early menopause and the infertility it caused that changed everything — she found herself on the other side of the exam table, navigating a system that wasn't built to actually hear or help women l
Scaling your Business, Mentorship, and Leading Across Generations with Karin Palle (opens the original)
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Karin Palle- a powerhouse business strategist, educator, and former leader behind the prestigious Goldman Sachs 10,000 Small Businesses program. With over 25 years scaling businesses and mentoring hundreds of entrepreneurs, Karin knows exactly what it takes to unlock growth, build bulletproof company cultures, and step in to true leadership. In this episode we dive into - The Blueprint for Scaling - what Karin learned leading the Goldman Sachs 10,000 Small Businesses program and how you can appl
Jackie Pflug (opens the original)
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Tammy sits down with Jackie Pflug and talks about her book and her amazing life. https://jackiepflug.com https://www.instagram.com/jackiepflug.author Follow Tammy here: https://www.instagram.com/tryandkeepup_podcast/
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