HeyJaredTrust on Tap
I help people rediscover their innate wisdom, energy, and wellbeing.
- Indexed issues, last 90 days
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- Sep 30, 2026
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- Sep 30, 2026
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Working With Dark Thoughts (opens the original)
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“When you witness a dark thought, a dark thought that isn’t going to get you anywhere, you witness it and love it.” - Ram Dass (song Dark Thoughts by East Forest and Ram Dass)I’ve been considering “dark thoughts” recently. Thoughts that aren’t getting us anywhere. Noticing when we’re on the treadmill of unhelpful thinking, how to become aware that we’re on it, what to do about it, and how this can start to build a new habit where we get off the treadmill faster and more easily.To start, please e
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