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Trufoods Newsletter

The truth about health and the health lies you are being told

Newsletter · By Karen Brennan, PhD · English · Paid tier available · Official site

Indexed issues, last 90 days
4
Latest publication
Aug 24, 2026
Audience
Checking…
Earliest in this view
Jul 7, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest issues

  1. Issue · Aug 24, 2026

    Alpha-Gal, Tick Bites, and the Questions No One Is Asking (opens the original)

    Excerpt · Critical tone

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    Alpha-Gal, Tick Bites, and the Questions No One Is Asking<img alt="" class="sizing-normal" height="608" src="https://substackcdn.com/image/fetch/$s_!5RpQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fp

  2. Issue · Aug 17, 2026

    My favorite protein bar recipe that takes only 10 minutes to prepare and has only 4 ingredients. (opens the original)

    Excerpt · Positive tone

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    My favorite protein bar recipe that takes only 10 minutes to prepare and has only 4 ingredients. An easy recipe with only 4 ingredients that is healthier and tastier than many protein bars on store shelves. <img alt="" class="sizing-normal" height="717.2

  3. Issue · Aug 14, 2026

    What This Antidepressant Story Misses About Depression Care. A medical doctor gets praised for her empathetic approach to finally getting a patient on an antidepressant. (opens the original)

    Excerpt · Critical tone

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    What This Antidepressant Story Misses About Depression CareA medical doctor gets praised in the Substack comment section for her empathetic approach to finally getting a patient on an antidepressant. I could not comment since the post was for paid subscribers, so here is my comment. <div class

  4. Issue · Jul 7, 2026

    The reason for not posting for the past month (opens the original)

    Excerpt

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    The reason for not posting for the past monthBook writing on the root causes of depression. A few excerpts from Chapter One and AI concerns. <img alt="" class="sizing-normal" height="608" src="https://substackcdn.com/image/fetch/$s_!GNDl!,w_1456,c_limit,f_

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