Trufoods Newsletter
The truth about health and the health lies you are being told
- Indexed issues, last 90 days
- 4
- Latest publication
- Aug 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest issues
Alpha-Gal, Tick Bites, and the Questions No One Is Asking (opens the original)
Read excerpt
Alpha-Gal, Tick Bites, and the Questions No One Is Asking<img alt="" class="sizing-normal" height="608" src="https://substackcdn.com/image/fetch/$s_!5RpQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fp
My favorite protein bar recipe that takes only 10 minutes to prepare and has only 4 ingredients. (opens the original)
Read excerpt
My favorite protein bar recipe that takes only 10 minutes to prepare and has only 4 ingredients. An easy recipe with only 4 ingredients that is healthier and tastier than many protein bars on store shelves. <img alt="" class="sizing-normal" height="717.2
What This Antidepressant Story Misses About Depression Care. A medical doctor gets praised for her empathetic approach to finally getting a patient on an antidepressant. (opens the original)
Read excerpt
What This Antidepressant Story Misses About Depression CareA medical doctor gets praised in the Substack comment section for her empathetic approach to finally getting a patient on an antidepressant. I could not comment since the post was for paid subscribers, so here is my comment. <div class
The reason for not posting for the past month (opens the original)
Read excerpt
The reason for not posting for the past monthBook writing on the root causes of depression. A few excerpts from Chapter One and AI concerns. <img alt="" class="sizing-normal" height="608" src="https://substackcdn.com/image/fetch/$s_!GNDl!,w_1456,c_limit,f_
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.