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True Reflections with Gia Mills

How do your favourite stars feel about their appearance when under the glare of the media's lights? Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.This is a News Broadcasting production.

Podcast · By Virgin Radio UK · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 22, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 22, 2026

    Tabitha Webb: Why I Kept The Gap In My Teeth (opens the original)

    Episode notes · Positive tone

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    This week fashion designer and author Tabitha Webb joins True Reflections with Gia Mills this week. From dropping out of university to move to Miami, rollerblading on film sets, and dancing on bars, Tabitha reveals why her real life is even more exciting than the bonkbusters she writes. Plus, Tabitha reflects on her beauty journey and her thoughts on plastic surgery. Tabitha’s book, Playing The Field is out to buy now Senior Podcast Producer: Johnny Seifert Visual Producer: Adam Bradley Visual E

  2. Episode · Sep 15, 2026

    Aimee Connolly: We Are Completely Complexion Obsessed (opens the original)

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    Make-Up Artist and founder of Sculpted By Aimee, Aimee Connolly joins True Reflections with Gia Mills this week. Aimee shares her journey from working at a beauty counter at the age of sixteen to leading a thriving international business. She dives into the philosophy of the 5-minute face, how simplification drives her product design and why she embraces a less is more approach to everyday beauty. Plus Aimee gets candid about the realities of scaling a company from navigating major supply chain

  3. Episode · Sep 8, 2026

    Olivia Arben: I’m Not a Filler Girl (opens the original)

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    Model Olivia Arben joins True Reflections with Gia Mills this week. Olivia opens up on her early teenage makeup mishaps including the infamous Maybelline Dream Matte Mousse to discovering what truly flatters her features. Olivia reflects on how her approach to beauty has evolved. She opens up about the pressure of public appearance, navigating social media and taking fashion risks on the red carpet. Olivia also shares the process behind creating her vanilla-based fragrance, Vanilla Bombshell, de

  4. Episode · Sep 1, 2026

    Josephine Fairley: What You See on the Page Isn't Real Life (opens the original)

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    Former magazine editor and now author Josephine Fairley joins True Reflections with Gia Mills this week. Josephine opens up on how she took £20,000 of her life savings and turned it into an iconic global brand, how she landed an editor position at a national magazine by age 23 and how she revolutionised the beauty industry without taking a single penny from the advertisers. Plus, Josephine shares the fascinating realities behind the scenes of high-fashion shoots with icons like Linda Evangelista

  5. Episode · Aug 25, 2026

    Rosie Nixon: Hello! Shoots Were Smoke, Mirrors, and Theatre (opens the original)

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    Former Hello! Magazine Editor-In-Chief, author and coach, Rosie Nixon joins Gia Mills on True Reflections this week. Rosie opens up about what was really happening behind the glamorous high profile celebrity shoots, the truth about magazine retouching and the harsh reality of burning out in her late 40s. Plus, she shares her transformative "PRO Method" (Pause, Reflect, Organise) to help women redefine success, calm their nervous system, and find authentic confidence. Plus, Rosie reveals her favo

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