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True Northing Podcast

Two childhood best friends turned therapists are pulling back the curtain on what it really means to be human.

Podcast · By Allison and Kristen · American English · Official site

Indexed episodes, last 90 days
2
Latest publication
Jul 16, 2026
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Jul 9, 2026
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Latest episodes

  1. Episode · Jul 16, 2026

    #57 - Stuck in an Unfulfilling Relationship? Here's How to Protect Your Peace (opens the original)

    Episode notes · Neutral tone

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    Not every relationship situation has a clean exit — and sometimes, staying is the reality you're navigating, at least for now. In this episode, Kristen and Allison explore how you can access and maintain your own sense of internal safety while remaining in a relationship that isn't fully meeting your emotional needs. They talk through what it actually looks like to stay honest with yourself about the relationship's reality — without spiraling into denial or self-abandonment. You'll hear how to r

  2. Episode · Jul 9, 2026

    #56 - Why Adult Love Should Be Easy (opens the original)

    Episode notes · Neutral tone

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    There's a question so many people carry quietly — sometimes for years: Is what I'm experiencing in my relationship supposed to feel this hard? In this deeply honest and clinically grounded episode, Allison and Kristen explore one of the most important distinctions in any relationship: the difference between challenge that grows you and dysfunction that slowly breaks you down. Because not every hard relationship is a bad one. And not every relationship that feels comfortable is a healthy one. The

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