HeyJaredTrue Love and Toxic Relationships with Heidi Rain
Welcome to Addicted Relationships. I'm your host, Heidi Rain. I'm an addiction and relationship expert and try to keep it as REAL as it gets. I hope you find some value here and I hope it helps.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 25, 2026
Latest episodes
Is it True Love or Toxic Pleasing? (opens the original)
Read excerpt
What is true love—and how can you tell the difference between true love and toxic love? True love begins with the freedom to be yourself. In this talk, I explore five areas where we have the right to honor our own truth: 🧠 Psychological — the freedom to think for yourself ❤️ Emotional — the freedom to feel what you feel 🫶 Physical — the freedom to honor your body and its needs 🔥 Sexual — the freedom to honor your authentic desires and boundaries ✨ Spiritual — the freedom to understand and experi
Top 10 Self Sabotage Beliefs keeping you stuck and how to heal. (opens the original)
Read excerpt
Top 10 Self-Sabotage Beliefs That Keep You Stuck Why do we keep doing things we know aren’t good for us? Self-sabotage isn’t just about what you do. It’s about what you believe. Underneath people-pleasing, fixing, perfectionism, pretending, hypervigilance, self-sacrifice and staying stuck in unhealthy relationships are often deeply rooted beliefs that once helped us survive—but may now be running our lives. In this video, I’m breaking down 10 self-sabotage beliefs that can quietly keep us trappe
How to stop self sabotage: Loyal to a fault. (opens the original)
Read excerpt
Stop Self-Sabotage: Loyal to a Fault Do you keep giving people one more chance? Do you tell yourself, “They’re trying.” “Nobody’s perfect.” “It could be worse.” “Maybe it’ll get better.” If that sounds familiar, this video is for you. The clinger personality isn’t about weakness. It’s a survival strategy. Many of us learned early in life that love meant hanging on, sacrificing, staying loyal no matter what, and never giving up on the people we loved. We became ride-or-die, not because it made us
How I stopped trying to fix my alcoholic dad and found peace. (opens the original)
Read excerpt
How I Stopped Trying to Fix My Dad and Found Peace Growing up with an alcoholic parent changes more than your childhood—it changes the way you see yourself, love others, and move through the world. In this video, I share the deeply personal stories of how I spent years trying to rescue my dad, believing that if I could just love him enough, fix enough, or sacrifice enough, everything would finally be okay. What I eventually discovered was life-changing: His recovery was never mine to control. If
7 signs you should break up (opens the original)
Read excerpt
Most people stay in relationships far longer than they should—not because they don’t see the red flags, but because they don’t trust themselves. In this video, I share 7 signs it may be time to end a relationship using my PROMISE Method, a practical framework for healing, self-discovery, and creating healthy relationships. The 7 signs include: ❤️ P – Present Moment: You can’t feel safe, peaceful, or present in the relationship. 🧡 R – Release: You can’t let go of resentment, betrayal, or the past
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.
See coverage about True Love and Toxic Relationships with Heidi Rain