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Triggered but Thriving

Triggered but Thriving is a trauma-informed podcast about nervous system healing, triggers, relationships, and self-trust.

Podcast · By Sarah Ferland Doherty, MSW, RSW · Canadian English · Official site

Indexed episodes, last 90 days
1
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Aug 17, 2026
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Aug 17, 2026
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  1. Episode · Aug 17, 2026

    Episode 8: Why Your Nervous System Needs More Than Therapy (feat. Denys Gamotin) (opens the original)

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    In this episode, Sarah sits down with Asentriarc's own holistic practitioner Denys Gamotin — registered Traditional Chinese Medicine practitioner, acupuncturist, and facilitator of the Gather breathwork and yoga classes — to explore what therapy alone can't always reach: the body. Denys shares her personal journey of being gaslighted by Western medicine as a child, spending three months doing acupuncture in the Philippines, and why she believes healing isn't something a practitioner does to you

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