HeyJaredTrich Talks!
Trich Talks: The Podcast is an insightful and empowering show hosted by Barbara Lally, dedicated to raising awareness and opening honest conversations about body-focused repetitive behaviors (BFRBs), including trichotillomania (hair pulling), dermatillomania (skin picking),…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest episodes
Interviewing Tesa Heiney (opens the original)
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Tesa (@tesa.heiney) has lived with trichotillomania since the age of 8. Her journey has been filled with periods of stopping and starting, learning that even when you stop pulling, the urge never truly disappears. Over the years, she has learned different coping strategies and ways to manage the urges, while navigating the emotional side of living with a disorder that can feel incredibly isolating. Tesa is passionate about sharing her story openly and honestly in hopes of reminding others with t
Interviewing Aneela Idnani Part 3 (opens the original)
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On today’s episode of Trich Talks , Barbara sits down with Aneela Idnani—her boss, mentor, personal hero, and BFRB advocate extraordinaire—to talk about her memoir, Aneela, Where Are Your Eyebrows? and the core belief that continues to guide her: love is the answer. Aneela is the co-founder of HabitAware, a company dedicated to helping people with body-focused repetitive behaviors (BFRBs), and has spent years using her own experience to advocate for greater awareness, understanding, and support
Interviewing Leanne Christian (opens the original)
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Leanne Christian (@thoughtfully_human) is a Licensed Clinical Mental Health Counselor in North Carolina with a special interest in working with people with body-focused repetitive behaviors (BFRBs), including skin picking and hair pulling. She also lives with a BFRB herself, giving her a unique perspective as both a clinician and someone with lived experience. Leanne’s work with BFRBs grew from noticing how often clients would disclose picking or pulling only after they felt safe enough to talk
Interviewing Samantha Adler (opens the original)
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In this episode of Trich Talks, Barbara sits down with Samantha, administrator of the NYC Trich Support Group, to talk about her personal journey with hair pulling and the powerful role that community has played along the way. From attending her first support group meeting as the youngest person in the room, to now finding herself right in the middle—and serving as the group’s administrator—Samantha shares how far she’s come, what the support group has meant to her, and why finding a community t
Interviewing Hania Kulakowska (opens the original)
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In this episode of Trich Talks , Barbara sits down with Hania to hear her honest and inspiring story of living with trichotillomania. Hania shares how her experience with hair pulling began and how, through that journey, she discovered a passion for hair that sparked her dream of becoming a hairdresser. It’s a story of turning a challenging experience into a meaningful path forward. — Living with a BFRB isn’t about willpower, it’s about awareness.The Keen2 by HabitAware gently vibrates to help y
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