HeyJaredTriangle Women's Sports Podcast
Follow Jared on his women’s sports journey in the Research Triangle area of North Carolina. From college to the pros, the Triangle has a bevy of talented women athletes, so why aren’t we talking about them?
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Bethany Michalak | NC State XC — Prep Success to Wolfpack Stardom (opens the original)
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Bethany Michalak discovered her passion for running at an early age, but her transition from high school standout to collegiate performer is where her story truly takes off. She stops by to discuss her formative years running in Colorado, her immediate impact alongside her NC State cross country teammates, and the quiet drive powering her future Olympic aspirations. Hosted on Acast. See acast.com/privacy for more information.
Mia Oliaro | Duke WSOC — Cup Dreams, Pro Ambitions & the Art of the Assist (opens the original)
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On this episode of the Triangle Women’s Sports Podcast, we sit down with Duke soccer standout Mia Oliaro to talk about her journey from local youth soccer to ranking 6th all-time in assists for the Blue Devils. She breaks down playing on both sides of the Tobacco Road rivalry, pursuing a third consecutive College Cup run, and learning under legend Carla Overbeck. Plus, Mia shares her pre-game playlist, top Durham food spots, pro soccer aspirations, and much more! Hosted on Acast. See acast.com/p
Courage Midseason Check-In w/ "The Lion’s Pitch" (opens the original)
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In this episode, Jared sits down with Trevor and Katie from "The Lion's Pitch" podcast to dive deep into all things NC Courage. We break down the club's recent on-field struggles, evaluate potential free agency targets, and look ahead at the outlook for the rest of the season. Plus, Trevor and Katie share the origin story behind their show and what fuels their passion for covering local women's soccer. Hosted on Acast. See acast.com/privacy for more information.
Angelina Napoleon | NC State XC/TF — Allegany Roots & Olympic Steeplechase Dreams (opens the original)
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In this episode, Jared sits down with NC State steeplechase sensation Angelina Napoleon to break down her rapid rise from small-town Allegany, New York, to lighting up the global track stage. She takes us behind the scenes of Wolfpack culture, her sports management major, and navigating the modern NIL landscape while chasing her ultimate Olympic dreams. Plus, Angelina shares some fun personal favorites, from her go-to pre-meet music tracks and post-race meals to her absolute favorite uniforms in
Emelyn Lacour | Campbell XC/TF — Diamond Roots & Distance Dreams (opens the original)
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From the softball diamond to the Division I starting line, Campbell University’s Emelyn Lacour joins the show to share her incredible journey as an "accidental" distance star who discovered her talent through local 5Ks. Now a pre-med biology major and standout steeplechaser, Emelyn breaks down her year-round training grind, uniform style preferences, and how she navigates the intense psychological landscape of elite running. Hosted on Acast. See acast.com/privacy for more information.
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