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- Indexed episodes, last 90 days
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- Sep 9, 2026
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- Aug 19, 2026
Latest episodes
107. Human Design in your daily life: Create an energetic weather morning practice with an AI automated Telegram bot (opens the original)
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Do you know about your Human Design chart but not actively using it in your day to day life? Self help can become "shelf help" because knowing about something doesn't mean that you actually install the habits that let you actively work with this esoteric wisdom system. And this is where two things come in handy, a community that keeps you accountable and witnesses you in your growth. And tools and practices. In this episode I mention my online community " The Mirror of Magnificence " and that is
106. Let Your Body Lead: How to Use AI According to Your Human Design Authority (opens the original)
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Are you using AI, or is AI using you? In this episode of Stay Rooted, Astrid shows how to use AI according to your Human Design inner authority, to let the body be part of the decision-making, especially as our mind get so stimulated with the fast paced output that AI sometimes create. As we go deeper into personal development, we learn we already have relationships with the parts of ourselves, our inner critic, our shadows, our past and future selves. Astrid, a Human Design Embodiment Coach, Re
105. Moving Abroad After 35: Cepee Tabibian from She Hit Refresh on Leaving the US to Build a Life in Europe (opens the original)
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Have you ever dreamed of moving away from your current living environment? In this guest episode of Stay Rooted with Astrid Heystee, Cepee Tabibian joins Astrid to talk about moving abroad after 35, the fear that almost stopped her, and the community she built once she realized she was not alone in asking the question. Cepee still worried leaving the US to move to Europe was a crazy idea. She did it anyway, and now runs She Hit Refresh , a community of 14,000+ women doing the same. In this episo
104. Stay Rooted - Finding the Balance in Contradiction (opens the original)
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Welcome to this new episode of the Stay Rooted Podcast. As we dive further into the world of AI, I want to address something that is very dear to my heart, and that is the reason why I renamed this podcast "Stay Rooted with Astrid Heystee". In the world where everything changes so fast, I think it's really important that we stay rooted within ourselves. I have spoken to so many people in the AI world, and I encountered that people are indeed experiencing AI burnouts. There's a lot of identity cr
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