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Traumatically Speaking

Hosted by Sloan and Lex—your favorite traumatized twin sisters—this podcast is where trauma crashes into dark humor.

Podcast · By Sloan and Lex · American English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 29, 2026

    Guess What I Did with Aly Falshaw (opens the original)

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    Trigger warnings: suicidal ideation, suicide attempt, self harm, depression, and mental health crisis. In Episode 35 of Traumatically Speaking, Sloan and Lex are joined by their friend Aly Falshaw, aka Mini Body Builder , for an honest conversation about her experience with suicidal ideation and a suicide attempt that she survived. Aly shares her story openly and talks about what it was like to reach that point, what happened afterward, and what it means to still be here. This is a conversation

  2. Episode · Sep 22, 2026

    It’s Easier to Just Stay (opens the original)

    Episode notes · Positive tone

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    Episode 34 of Traumatically Speaking is all about the Chaos Cousins. Sloan and Lex are sharing a few of your stories, reacting to the chaos, and doing what they do best: laughing through the trauma. A little loosey goosey. A little unhinged. Just some Chaos Cousin stories. If you or someone you know is experiencing a mental health crisis or having thoughts of suicide, call or text 988 anywhere in the United States. If there is immediate danger, call 911 or go to the nearest emergency department.

  3. Episode · Sep 15, 2026

    Stupid Reasons to Stay (opens the original)

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    Trigger warnings: suicide, suicidal ideation, mental health, narcissistic abuse, and family trauma. Episode 33 of Traumatically Speaking, “Stupid Reasons to Stay,” is a loosey goosey conversation where Sloan and Lex get painfully honest about the ridiculous, complicated, sometimes completely irrational reasons they have chosen to stay alive. From not wanting to give their mother another opportunity to turn their death into narcissistic sympathy, to the tiny inconveniences, responsibilities, peop

  4. Episode · Sep 8, 2026

    “Are you really okay?” (opens the original)

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    Trigger warnings: suicide, suicidal ideation, mental health, and crisis intervention. Episode 32 of Traumatically Speaking, “Are You Really Okay?”, is a conversation about what it means to check in with the people we love intentionally, honestly, and without waiting for them to ask for help first. Sloan and Lex talk about why asking someone if they are suicidal does not put the idea in their head, how to actually have that conversation, and what to do if someone tells you they are thinking about

  5. Episode · Sep 1, 2026

    Suicide Doesn't Always Look Like Suicide (opens the original)

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    Trigger warnings: suicide, suicidal ideation, trauma, depression, hopelessness, and mental health struggles . Biz Nasty: While you're here, go check out our REBRAND + NEW MERCH ! We gave Traumatically Speaking a little glow-up, and our Chaos Cousins deserve to wear the trauma in style. Go check out the new look and grab your favorites before we inevitably change our minds again. https://traumatically-speaking-co.myshopify.com/ Episode 30 of Traumatically Speaking , Suicide Doesn't Look Like Suic

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