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Trauma Soup

A place to talk about trauma and survivorship; the way they affects us; and how they're reflected in all forms of art and creativity.

Newsletter · By Debs Lyon · English · Official site

Indexed issues, last 90 days
3
Latest publication
Sep 11, 2026
Audience
Checking…
Earliest in this view
Jul 20, 2026

Latest issues

  1. Issue · Sep 11, 2026

    Another Fortnight of Art (opens the original)

    Excerpt · Positive tone

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    I decided to make another one of these videos, since it's been 2 weeks, and I get a lot out of making them. It gives me the opportunity to reflect on everything I've created in the previous weeks - I sometimes get so caught up in drawing that I've moved on to the next before I've even stopped to look at what I've just finished. Talking about my work outloud forces me to slow down and take the time to appreciate it. Here are some of my favourites from the last two weeks. It's been all about the c

  2. Issue · Aug 25, 2026

    A Fortnight of Art (opens the original)

    Excerpt · Positive tone

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    Creating art has become somewhat of a safe haven for me, and it's helped me cope through a lot over the last couple of weeks. Here's what I've drawn to try and calm my nervous system and get things out. Some of my favourites from the pile:<img alt="" class="

  3. Issue · Jul 20, 2026

    A Poem From The Other Side #10 (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="2078" src="https://substackcdn.com/image/fetch/$s_!kfz2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb982c0e-a9ff-484a-9ac6-703056df9f74_153

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