Transformative Paths
Empowering individuals to transform their lives and relationships, this program builds a foundation for lasting change by challenging harmful beliefs and promoting healthy, respectful behaviors.
- Indexed episodes, last 90 days
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- Jul 3, 2026
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- Jul 3, 2026
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The Moment Before: When Pain Drives Our Choices (opens the original)
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Why do some moments affect us far more deeply than they seem to deserve? A simple comment. A delayed text. A disagreement. A look across the room. Sometimes our reactions feel bigger than the moment itself. In this episode of Transformative Paths, Wanda J. Carroll explores how emotional pain from our past can quietly influence the choices we make today. Drawing on counseling psychology, emotional regulation, and trauma-informed concepts, she explains how our nervous system learns to protect us—a
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