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“Transformando el duelo” “Transforming Grief”

Bienvenidas/os a Transformando el duelo, un espacio donde hablaremos abiertamente y del corazón sobre lo que vivimos al enfrentarnos a una pérdida.

Podcast · By Ligia M. Houben · Spanish · Official site

Indexed episodes, last 90 days
24
Latest publication
Sep 25, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 25, 2026

    Complicated Grief. (opens the original)

    Episode notes · Neutral tone

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    Grief has no expiration date, however, some signs deserve attention. In this episode, we explore when emotional pain begins to significantly interfere with your ability to function and participate in life again. Three key takeaways: • The difference between natural grief and prolonged grief. • Warning signs that affect self-care, relationships, and daily responsibilities. • The importance of seeking professional support without feeling that it diminishes your love for the person who died. If you

  2. Episode · Sep 25, 2026

    Duelo complicado (opens the original)

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    El duelo no tiene fecha de vencimiento, sin embargo, existen señales que merecen atención. En este episodio hablamos de cuándo el dolor comienza a interferir significativamente con la capacidad de funcionar y participar nuevamente en la vida. Tres puntos clave: • La diferencia entre el duelo natural y el duelo prolongado. • Las señales de alerta que afectan el cuidado personal, las relaciones y las responsabilidades cotidianas. • La importancia de buscar ayuda profesional sin sentir que eso dism

  3. Episode · Sep 17, 2026

    When You Lose your Business (opens the original)

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    When a business closes, it doesn’t only affect your finances. You may also lose routines, relationships, dreams, a sense of security, and even the way you saw yourself in the world. If it was a family business, the pain may also carry the feeling that you were unable to continue a legacy. In this episode, I want to validate a kind of grief that is rarely discussed. The end of a chapter doesn’t erase what you built or turn your story into a failure. The experience, lessons, relationships, and val

  4. Episode · Sep 17, 2026

    Al perder tu negocio (opens the original)

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    Cuando un negocio cierra, no solo cambia tu economía. También pueden perderse rutinas, vínculos, sueños, seguridad e incluso la manera en que te reconocías ante el mundo. Y si era un proyecto familiar, el dolor puede venir acompañado por la sensación de no haber podido continuar un legado. En este episodio quiero validar ese duelo del que pocas veces se habla. Que una etapa termine no borra lo que construiste ni convierte tu historia en un fracaso. La experiencia, los aprendizajes, las relacione

  5. Episode · Sep 10, 2026

    The Loss of a Dear Relationship (opens the original)

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    Some losses do not involve the death of a loved one, yet they can still change our lives in profound ways. Sometimes, someone important to us does something we never expected, and suddenly the relationship we knew no longer feels the same. Trust may change. The closeness may feel different. Even the way we understand our history with that person can shift. In this episode of Transformando el Duelo, I reflect on this kind of grief: the grief that can arise when a relationship changes, breaks, or

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