HeyJaredTranscending Trauma with Moniquea Spiteri
Transcending Trauma opens up the conversation around some of life’s toughest challenges, those before and after moments in life, when the world that we are living in changes, and we find ourselves in unknown territory.To transcend our own trauma, we need to learn how to find…
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- Aug 10, 2026
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S3 E1 - Dissociation: When Leaving Was the Way You Stayed (opens the original)
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Dissociation is often described as disconnection, but it is also an intelligent survival response. It can occur when an experience feels too overwhelming, threatening or inescapable for the nervous system to process in the moment. The body remains present, but some part of our awareness moves away. For many people, this does not look dramatic. It may appear as emotional numbness, memory gaps, feeling unreal, losing time, living on autopilot or functioning well while feeling strangely absent from
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