Trail Tales with Tara and Bryce
Bryce and Tara chat with special Guests and fellow trail runners about courses, nutrition, and all things trail running.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Rowena Fraser. Ultra coaching (opens the original)
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We chat with our good friend Row who has just qualified as a trail run coach. Her insights into what helps people run well and enjoy it, are super helpful. Maybe you want to improve your running and connect even deeper with the trail running community. Then maybe coaching is for you. Check it out. https://rowultracoach.com/
Michitaro Mizuno "The Bagman" Ultra Runner. (opens the original)
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Tara and Bryce are joined by Dominque and we have a great chat with Michi all the way from Japan. His achievements are legendary and yet he is completely humble and relational. His great hope is to encourage more Australians to discover the wonderful trails in Japan and to continue to run further and further in his own backyard ultra running journey.
Lisa Hennell and Rowan Cassidy. (opens the original)
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In this episode we catch up with our good friends Lisa Hennell and Rowan Cassidy. Rowan is the founder of the We've Gotcha BACKyard Ultra event that inspired us to become such backyard ultra fans. And recently they have teamed up to launch their own running apparel brand. It's called FTR or For The Runners. Check it out!The link to this podcast is in the bio https://raceroster.com/events/2026/112825/weve-gotcha-backyard-ultra https://www.fortherunners.com.au/
Ricky Dann. Flow nutrition (opens the original)
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Ricky is the Founder & Director of a sports nutrition brand called Flow nutrition. https://flownutrition.au He has a Bachelors, Honours, Masters & PhD in exercise science/ physiology, has worked in elite sport (Cricket, Surfing, Broncos) and is a recreational ultra-endurance athlete. His whole philosophy for performance (especially with ultra running) is based around "nailing the basics". Lovely guy and a terrific chat about all things fueling, hydration, nutrition and sleep.
Vince Kelly (opens the original)
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Associate Professor Vince Kelly is a leading sport scientist at Queensland University of Technology, where he leads the Skill, Sport Performance Research and Injury Group. His work involves improving performance, recovery, and psychology, with a particular focus on how belief, expectation, and environment influence athletic outcomes. Super interesting chat!
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