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Trail Correspondents

Trail Correspondents is a teleportation machine to the trail- in audio form. Every other week, a select handful of thru-hikers on the Appalachian Trail, Pacific Crest Trail, Continental Divide Trail, and the American Discovery Trail, give us a glimpse into the world of long…

Podcast · By The Trek · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 9, 2026
Audience
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Earliest in this view
Jul 15, 2026

Latest episodes

  1. Episode · Sep 9, 2026

    Your Diet | S5 E11 (opens the original)

    Episode notes · Positive tone

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    Hiker hunger has officially entered the chat. Our 2026 Trail Correspondents dig into the realities of eating their way along the AT, PCT, and CDT, from relentless cravings and questionable trail snacks to discovering exactly what keeps their bodies fueled mile after mile. What sounded like a good idea before the hike doesn't always survive contact with the trail—and sometimes, nothing tastes better than whatever you can get your hands on next. Correspondent Roster In this episode, we hear from:

  2. Episode · Aug 26, 2026

    The Physical Adjustment | S5 E10 (opens the original)

    Episode notes · Neutral tone

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    By now, the trail has changed our 2026 Trail Correspondents—and their bodies are starting to tell the story. In this episode, hikers from the AT, PCT, and CDT reflect on what's gotten stronger, what's gotten sorer, and the aches, adjustments, and unexpected physical challenges that have shaped their journeys so far. After thousands of miles and countless footsteps, the question is simple: are their bodies adapting, or just holding on? Correspondent Roster In this episode, we hear from: Logan "Pi

  3. Episode · Aug 12, 2026

    Wildcard II | S5 E9 (opens the original)

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    Another Wild Card, another chance for anything to happen. With the prompts set aside once again, our 2026 Trail Correspondents share the stories they feel need telling most at this point in their journeys. These unscripted, unfiltered dispatches from the AT, PCT, and CDT capture life on trail in its most authentic and unpredictable form. Correspondent Roster In this episode, we hear from: Logan "Pipsqueek" Hannah - Instagram Parrish "Quip" McWhorter - Instagram Jessica "Hellman" Bagnell - Instag

  4. Episode · Jul 29, 2026

    The Social Experience | S5 E8 (opens the original)

    Episode notes · Positive tone

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    Every thru-hike finds its own social rhythm—tramily, shelter mates, or long solo stretches. Our 2026 Trail Correspondents reflect on the people who've shaped their hikes, the friendships that formed faster than expected, and the solitude that proved just as meaningful. These stories from the AT, PCT, and CDT show the social side of the trail is as unpredictable as the miles themselves. Correspondent Roster In this episode, we hear from: Logan "Pipsqueek" Hannah - Instagram Parrish "Quip" McWhort

  5. Episode · Jul 15, 2026

    My Worst Day on Trail | S5 E7 (opens the original)

    Episode notes · Neutral tone

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    Every thru-hike has a breaking point. In this episode, our 2026 Trail Correspondents revisit the toughest day they've faced so far, sharing the moments that pushed them to their physical and emotional limits. From relentless weather, painful miles, and rough social encounters to self-doubt and near-breaking points, these stories from the AT, PCT, and CDT reveal why the hardest days often become the ones hikers remember most. Correspondent Roster In this episode, we hear from: Logan Hannah - Inst

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