HeyJaredTraction Podcast
The Traction Podcast provides founders with the tools to optimize their mind, body, and business for peak performance.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 19, 2026
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- Earliest in this view
- Aug 6, 2026
Latest episodes
Dr. Nnamdi Orakpo: The ADHD Diagnosis Nobody Is Testing For (opens the original)
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Most high performers treat sleep like a negotiation. Something to borrow from.Something to sacrifice.Something to fix later. But the body does not negotiate forever. In this episode, Dr. Nnamdi Orakpo joins Lloyed Lobo on Traction to unpack why sleep is one of the most important operating systems behind performance, mental health, metabolism, recovery, and long-term function. Dr. Orakpo is a Stanford sleep medicine physician, psychiatrist, MD, PhD, and clinical assistant professor. His work span
Kenny Santucci: The Fatal Assumption Behind Modern Healthcare (opens the original)
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Kenny Santucci became famous competing under pressure on MTV’s The Challenge . But the most important competition of his life began years earlier. As an overweight, self-conscious teenager, Kenny discovered wrestling and strength training. Fitness did not just change his body. It changed how he saw himself, how he carried himself, and what he believed he could become. That transformation took him from reality television to coaching, gym ownership, and the creation of Strong New York, one of the
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