HeyJaredTOWER 26 Be Race Ready Podcast
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 26, 2026
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- Earliest in this view
- Jul 31, 2026
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Episode #148: Paint By Numbers ??? (opens the original)
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In this episode, Jim and Gerry discuss the art and science of training, race strategies, and the importance of mindfulness and adaptability in athletic performance. They share insights from recent races, training tips, and the value of experience over trends. keywords #training #racestrategy #swimming #coaching #athletic #performance #mindfulness #durability #pacing #innovation key topics The importance of pacing and effort management in races How to train for durability and muscular endurance T
Episode #147: Swim FASTER with Dr. Jan Prins (opens the original)
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In this episode, we explore advanced swimming biomechanics, training under adverse conditions, and the latest in swim science with Jan Prins, a renowned swim scientist. Discover how precise video analysis and biomechanical insights can transform swim performance. Keywords swimming biomechanics, swim science, video analysis, training, Jan Prins, swim technique, swim training, biomechanics book, swim performance, water feel Key Topics Swim biomechanics and video analysis Training in adverse condit
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