HeyJaredTough Runs Don't Last
Graham and Michelle provide their insight and knowledge (or lack thereof) on all things running. That includes their unique experiences with live races, training, hard lessons learned, and some interesting stories in between.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 6, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 2, 2026
Latest episodes
Episode 67: ARK 5K experience & Graham gets news about the 2026 Chicago Marathon!! (opens the original)
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Michelle and Graham take part in the 45th annual ARK 5K in North Little Rock, Arkansas. Graham forgets his race (dry-fit) socks and dress-up tennis shoes, and goes to a wedding afterward wearing sweat-soaked socks and shoes. What's the difference between an all-out-effort race and a smart-pace race? Graham's race schedule is completely full for the next 11 weeks, including a big one in Chicago in October. Graham got invited to pace the Chicago Marathon next month and, of course, accepted the off
Episode 66: Scorchin' Squirrel 20-miler & Hope Watermelon 5K recap + 50-mile ultra races/buckles (opens the original)
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Graham recaps his experiences at the Hope Watermelon 5K and the toughest race he's ever done for two years in a row now ... the Scorchin' Squirrel 20-mile trail race at Ferncliff in Little Rock, Arkansas. How did Graham do at this year's Scorchin' Squirrel compared to last year's race? How'd the Watermelon 5K go? Did Graham actually leave with a watermelon this time, and did any goofball behavior take place again at this year's Hope 5K? Tune in to find out, and learn more about Graham's latest g
Episode 65: Eurotrip recap & Watermelon 5K + Scorchin' Squirrel preview (opens the original)
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Michelle and Graham are back in the states! They give a thorough recap of their trip to Europe, including the sites, views, food and all the places Graham ran while across the pond. They also give a brief preview of what's next on Graham's race schedule: the Hope Watermelon 5K and the Scorchin' Squirrel 20-miler. Thanks for being patient with us over the last month and we'll see y'all again soon!
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