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Tough Girl Podcast

The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who've faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential…

Podcast · By Sarah Williams · English · Official site

Indexed episodes, last 90 days
13
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 29, 2026

    Alice Baddeley – Bike Touring Britain: Coastlines, Straight Lines and 1,000+ Mile Challenges (opens the original)

    Episode notes · Positive tone

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    Alice is a long-distance bike tourer, drone pilot, and freelance creative who designs her adventures around self-imposed rules and unconventional challenges. Based in a van and working with Komoot, she uses cycling as both a mode of transport and a way to deeply explore the landscapes of Britain. Her journeys are anything but ordinary. In 2021, Alice cycled through every town and village in Sussex, covering over 1,000 miles without leaving the county. The following year, she completed a full cyc

  2. Episode · Sep 22, 2026

    Anna Wells – Medicine, Mountains and the First Woman to Complete a Winter Munro Round in Scotland. (opens the original)

    Episode notes · Positive tone

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    Anna Wells is a mountaineer, former doctor, and outdoor instructor based in Inverness, Scotland. Her life has been shaped by a deep love of the mountains, beginning with indoor rock climbing at the age of 12 and growing through years of study, sport, and exploration. Although she followed a traditional academic path—studying maths and medicine and later working as a doctor—Anna eventually realised that her true passion lay in the outdoors. After time spent living in Chamonix and working as a mou

  3. Episode · Sep 15, 2026

    Natasha Sones – Wild Swimming, SUP Adventures and Writing Swimming Wild in London and South East England (opens the original)

    Episode notes · Positive tone

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    Natasha is a year-round wild swimmer, qualified Stand-Up Paddleboarding instructor, freelance travel writer, and outdoor adventurer with a deep love of water in all its forms. Based in Suffolk, she is also a volunteer for the Bluetits Chill Swimmers and an Ordnance Survey Champion. Natasha's journey into the outdoors began early, swimming in the sea as a child, but like many people, her connection to sport and adventure faded during her 20s and 30s. It wasn't until her 40s that she rediscovered

  4. Episode · Sep 8, 2026

    Sylvia Malan-Gonzalez: Why Hiking is for Every Body | Fat Positive Hiking, Confidence & Community (opens the original)

    Episode notes · Neutral tone

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    Sylvia Malan-Gonzalez is a Fat Positive Hiker from Portland, Oregon, on a mission to show that hiking really is for every body. Although she enjoys being active, Sylvia didn't fall in love with hiking straight away. Getting started wasn't easy. Finding affordable gear that fit, overcoming self-doubt, and navigating the outdoors in a body that isn't often represented in the hiking world all presented their own challenges. Instead of giving up, Sylvia set herself a simple goal: hike twice a month.

  5. Episode · Sep 1, 2026

    Helen Watson – Author of Tea and Grit and Cycling 15,000km Along the Silk Road from Scotland to China with Her Husband (opens the original)

    Episode notes · Positive tone

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    Helen Watson is a traveller, writer, and conservationist based in the Scottish Highlands. Born in Scotland and raised in Switzerland, she has always been drawn to adventures that are both physically and culturally challenging. In 2009, shortly after completing her PhD, Helen and her husband Ed set off on an extraordinary bicycle journey from Scotland to China. Over the course of a year, they cycled 15,000 kilometres across Europe, the Middle East, Central Asia, and China, following sections of t

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