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Touching Grass

Touching Grass is your escape from the digital noise. In a world full of extremes, Sofia offers grounded, nuanced conversations on identity, friendship, dating, careers, self‑worth, and the pressure of living online.

Podcast · By Sofia · English · Official site

Indexed episodes, last 90 days
13
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 29, 2026

    are you chasing the life of your dreams, or your algorithm’s dream? (opens the original)

    Episode notes · Positive tone

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    What if you spent your whole life chasing success, only to realize you never actually wanted the life you built? It’s easy to confuse money, luxury, social media aesthetics, and status with fulfillment. But what if the version of success you’re chasing was never actually yours? In this episode, we’re talking about social media, lifestyle expectations, self-improvement, self-discovery, and the pressure to build a life that looks successful instead of one that actually feels good. How do you figur

  2. Episode · Sep 22, 2026

    why looksmaxxing is so appealing yet makes dating harder (opens the original)

    Episode notes

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    Looksmaxxing promises to make dating easier, but looks can’t solve the parts of dating that actually matter. It’s tempting to believe that changing your appearance is the shortcut to attracting more women, but compatibility requires so much more than looking the part. In this episode, we’re talking about looksmaxxing, dating, self-improvement, attractiveness, social media, optimization culture, and why there are no shortcuts to genuine human connection💚 ⏱️ CHAPTERS & TIME STAMPS00:00 why is look

  3. Episode · Sep 15, 2026

    convenience culture is killing our sense of community (opens the original)

    Episode notes · Critical tone

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    Convenience culture promises to make life easier, but what if all that convenience is making us lonelier? From food delivery and AI to friendships that require more effort than we’re used to, we’ve started treating inconvenience as something to avoid, even when that effort is what creates connection. Let’s talk about convenience culture, community, loneliness, social connection, optimization culture, and why building a meaningful life might require us to be inconvenienced💚 ⏱️ CHAPTERS & TIME STA

  4. Episode · Sep 8, 2026

    saying 'all men are trash' lowered my standards (opens the original)

    Episode notes · Critical tone

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    Saying “all men are trash” might feel like a way to protect yourself from bad dating experiences, but what if it’s actually lowering your standards? When you’ve been treated badly enough, basic respect can start to feel like the world instead of a requirement. In this episode, we’re talking about dating standards, the bare minimum, unhealthy relationships, modern dating, and how your past experiences can shape what you expect from the people you date💚 ⏱️ CHAPTERS & TIME STAMPS 00:00 does “all me

  5. Episode · Sep 1, 2026

    we feel lost when we tie our worth to our identity (opens the original)

    Episode notes · Critical tone

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    Sometimes you think you know who you are and then all of sudden life changes and you feel like you lost your sense of identity and worth. This happened to me after going from being a student to being unemployed. Lost, confused, insecure, and left with nothing but the core of who I am. When life changes it's easy to feel like you're losing yourself, but why does that happen? And how do we prevent that from happening in the future? It turns out a lot of us have been tying our worth and identity to

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