HeyJaredTotal Hockey Training Podcast
Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 4, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 7, 2026
Latest episodes
Episode 81- Pre-Season Training (opens the original)
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In this episode, I talk about Pre-Season training for hockey. I hop you enjoy! Mentioned in the episode- Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664 Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Skahan Sports Conditioning https://skahansports.com
Episode 80- Sunday Rituals and Sauna/Cold Plunging (opens the original)
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In this episode, I talk about my personal Sunday rirtuals and what I think about Saunas and Cold Plunging. Mentioned in the episode- Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664 Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Skahan Sports Conditioning https://skahansports.com
Episode 79- Summer Update (opens the original)
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In this episode, I talk about what has been going on during the summer of 2026. We get into Hockey Advising, Skahan Sports Conditioning, my personal fitness journey, the NHL, and Adult Training Mentioned in the episode- Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664 Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Skahan Sports Conditioning https://skahansports.com
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