Too Young To Be Old with Diane Gilman, The Queen of Jeans
Too Young To Be Old is a podcast created to educate and inspire the 50+ community. In this weekly podcast host Diane Gilman and her wonderful guests will dive into a world of exciting topics relating to ageing- from nutrition, health, and wellness, to beauty and skincare, and…
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16. Eating, Exercising, and Understanding Health After 50 with Amy K. Wilson, The Nutrition Coach Pharmacist (opens the original)
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In the latest episode of Too Young To Be Old podcast, Diane explores the challenges faced by women over 50 when it comes to eating, exercising, and understanding health with Amy Wilson. Amy is a geriatric pharmacist, fitness professional, and certified nutrition coach. Amy's unique perspective challenges conventional methods, advocating for lifestyle changes over pharmaceutical solutions. The Myth of "Eat Less, Exercise More" Amy challenges the commonly held belief that weight loss is as simple
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