HeyJaredToo Much Information, the women's health podcast
Have you ever wondered, "Is my period normal?", "What actually happens in childbirth?", or even, "How can I make myself HEARD by my doctor?" Too Much Information is the podcast that gives women the facts about their bodies they’ve been left to find out on their own.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Gut health, hormones and vaginal microbiome: what's the link? (preventative and gut health doctor explains) (opens the original)
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How can you fix bloating and low energy? Should you be taking a probiotic for your vaginal microbiome? Can poor gut health affect your hormones, or even make it harder to get pregnant? On this episode of Too Much Information, Issy is joined by Dr Anna , a preventative and gut health specialist, for a deep dive into the gut-hormone-fertility connection. This isn't an episode about how to 'hack' your gut health – it's the science behind how your gut affects everything from your cycle to emotions,
Eating for implantation: does diet in the two week wait matter? (with a fertility nutritionist and IVF mum) (opens the original)
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Does diet in the two week wait actually make a difference? Is beetroot juice backed by science, or just TikTok folklore? Pineapple core, Brazil nuts, French fries... can anything you eat actually help an embryo implant? On this episode of Too Much Information, Issy is joined by returning guest, fertility and pregnancy nutritionist Jen Walpole, to separate food myths from the real evidence around implantation. Together, we're diving deep into what the (small but real) evidence actually says about
"Is it normal?" What EVERY woman should know about her body (with a sexual health doctor) (opens the original)
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Are you using the word "vagina" wrong? What does a normal vulva actually look like? Is it okay if sex sometimes hurts? And why does your body change so much in your 30s and 40s? On this episode of Too Much Information, I'm joined by Dr Amber Savary-Trathen ( @doc.ambs ), a doctor specialising in sexual health, for a myth-busting guide to your own body. We take the "embarassing" questions that keep you up at night and separate what's normal from red flag symptoms you need to get checked. Expect a
Healthy eating for busy women | Simple nutrition tips from a health coach (opens the original)
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What simple hacks can help you eat healthily when you're short on time? Do you really need more protein? And why is fibre so important? On this episode of Too Much Information, Issy is joined by health coach, nutritionist-in-training and Nuuda co-founder Emily Warburton-Adams. Expect evidence-informed advice, practical tips and realistic swaps that make healthy eating feel doable, even on your busiest days. 🥗 Want to try Nuuda's frozen meals? Too Much Information listeners get 12% off with the c
IVF embryo transfer: everything nobody told you (by a top fertility nurse and two IVF patients) (opens the original)
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What does it feel like to have an embryo transfer? Is natural better than medicated? And what should I be doing and not doing to increase the chances of implantation? Issy sits down again with award-winning fertility nurse Fran Steyn and IVF patient and podcaster Annabel Gammack, who featured on past episode, What to expect from IVF . Together, they unpack everything that happens between egg collection and embryo transfer – from choosing the right transfer for you right up to what actually happe
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