HeyJaredToo Late To Pretend
Welcome to Too Late to Pretend.If you’re here, I’m going to assume something:A part of you is tired. Not tired like “I need a nap.”Tired like… I’m tired of holding it together.Tired of performing.Tired of pretending you’re fine when your body is screaming, and your mind is…
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 27, 2026
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- Earliest in this view
- Jul 5, 2026
Latest episodes
Why Does Being With Your Sibling Feel So Bad? | What Toxic Sibling Relationships Look Like (opens the original)
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Siblings fight. That's normal. But what about when the fighting never gets repaired, the boundaries never get respected, and you leave every family gathering feeling smaller than when you arrived? In this episode, licensed therapist Dr. Cecelia Baldwin breaks down the difference between ordinary sibling conflict and a toxic sibling relationship. She explains that the real distinction comes down to what keeps happening, how severe it is, and whether repair is ever possible. She also walks through
The World Is Getting Harder. Is Your Mental Health Ready? (opens the original)
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Things feel louder, faster, and less certain than they used to. What's your plan for staying steady?Dr. Cecelia Baldwin, a licensed therapist, is helping her clients and her own family build stability now, before a hard season arrives. In this episode, she shares the framework she uses so you can start building your own.→ The one question to ask yourself: if life gets harder, what will help me stay?→ Why a plan built on knowledge and support serves you better than one built on fear→ How to cut b
The Core Belief Emotionally Immature Parents Leave Behind (opens the original)
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If you grew up with a parent who only showed up when it was easy, chances are you walked away with a very specific belief about yourself and you're probably still carrying it.In this episode, Dr. Cecelia Baldwin, a licensed therapist, breaks down what happens when emotionally immature parents show up for you only when parenting is convenient. We aren't focused on whether they loved you, we're talking about whether they had the capacity to stay connected when things got hard, and what that gap do
You Can't Change Until You Feel Worthy (opens the original)
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"We cannot get to the life that we want unless we feel we are worthy of that life." Dr. Cecelia Baldwin breaks down why "knowing you deserve better" and actually feeling worthy are two completely different things — and why the second one is the one that changes your life. She walks through what worthiness actually is, how it gets built (or broken) in childhood, and why your nervous system — not just your mindset — has to be part of the healing. → Why worthiness is a belief you have to choose, on
Why the Same Patterns Keep Repeating In Your Life (opens the original)
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You're still running an old program.Dr. Cecelia Baldwin breaks down how childhood experiences, even ones from a genuinely loving, "good" home, quietly shape the decisions, relationship patterns, and emotional habits you're living out as an adult. She explains why your brain doesn't automatically update just because you got older, and walks through five concrete, practical steps for identifying and changing the patterns that no longer serve you.You'll learn: → Why your childhood doesn't have to h
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