Too Late My Ass
You’re not too old. You’re not too late. And your best damn chapter hasn’t even started yet. This is the place for second acts, third chances, and plot twists you never saw coming, whether you’re climbing out of a career you hate, crawling out of a midlife fog, or just…
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
Sell It: Why You Cannot Say The Number, And The Four Moves That Fix It (opens the original)
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You picked your one thing. You built the ugly version. And then somebody asks what it costs and you hear a voice come out of your mouth that you do not recognise. This episode is about why that happens to people over 50 in particular, and it is not a confidence problem. Forty years of your working life, somebody else set the number and told you what you were worth. You were very good at being worth it. Nobody ever handed you the pen. Inside: the UCLA experiment that showed social rejection runni
Build It Gently. Why Smart People Polish Instead of Ship (opens the original)
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The quiet one. All week we have been loud about building: putting the rough version in front of real people before it feels ready. This morning we meet the part of you that has been keeping it safe. Arriving in the body, coherent breathing at about six breaths a minute, a guided visualisation of a Thursday afternoon three weeks from now when the rough version has already been seen, five journal prompts, and a short voice note practice to carry into the week. You do not need to have started anyth
Build It: Why Smart People Polish Instead of Ship (opens the original)
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Last week we picked our one thing. This week we build it, and Fay argues that the way most capable people were taught to build is exactly why nothing gets built. Somewhere in your house there is a folder: a business name, a logo, a plan with a section called Year Three. How many people who might pay you have seen inside it? Fay starts with her own weak first version this season and why she could only see it was weak because it existed. Then the science: why being judged sets off one of the bigge
Choosing One Thing On Purpose | Breathwork, Meditation and Journaling (opens the original)
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The quiet one. All week we have been loud about choosing, closing doors, and the people who make nothing because they try everything. This morning we set that down and let it settle. About 25 minutes: arriving in the body, a 4 4 6 2 breathing pattern, a guided anchor practice ("I chose this on purpose, and I am still here"), five journal prompts, and a gentle close. You do not need anything. You do not need to have chosen yet. Just be here. Start your week with The Weekly Rebellion, one idea a w
Why the People Who Make Nothing Try Everything (opens the original)
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Season 3 opens with the one skill nobody teaches you after 50: How to Choose. Fay tells the story of the night she reheated the same cup of coffee three times and realized her "open options" were running her life into the ground. Then the science: the Zeigarnik effect, decision fatigue, and the jam study that shows why more choice gets attention and less choice gets decisions. You will hear the three doors almost everyone over 50 keeps open, why choosing gets harder with experience (and how to m
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