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HeyJared

Tony Overbay

Licensed therapist, 20+ years. Hosts "Virtual Couch" & "Waking Up to Narcissism" podcasts. Helps people navigate emotional immaturity, narcissistic relationships, ADHD, compulsive behaviors & faith transitions. You're not broken; you're human.

Newsletter · By Tony Overbay · Official site

Indexed issues, last 90 days
2
Latest publication
Aug 9, 2026
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Earliest in this view
Jul 31, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest issues

  1. Issue · Aug 9, 2026

    Just Jump, It's a Feather Bed: Why the Bravest-Sounding Advice Almost Never Works (opens the original)

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    The year was 1991 or ‘92. My wife Wendy and I were newly married — we’ll be celebrating our 36th anniversary soon — and we drove out to a place near Murray, Utah, called the 49th Street Galleria. If you were around back then, you’re welcome for the nostalgia. Arcade, maybe a bowling alley, and on this particular day, the main event: an 80-foot bungee jumping tower you could see from the freeway.I should mention that at this point in my life, I fancied myself a bit of a daredevil. In hindsight, I

  2. Issue · Jul 31, 2026

    Constructing Your Crucible: How to Hold On to Yourself When the Relationship Won't Budge (opens the original)

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    Jack has been asking Jill to go to couples therapy for three years.He’s tried every approach. The calm, rehearsed pitch on a quiet Sunday morning. The vulnerable late-night version after a fight. The logical version with statistics about how couples who get help earlier do better. And every time, he gets some variation of what I’ve come to call the greatest hits: “We can’t afford it.” “What’s a therapist going to do that we can’t do ourselves?” “They’re only in it for the money.” “We’re not airi

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