Toby on Fitness Tech
A podcast and series of videos discussing fitness technology, smart devices, etc.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Aug 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Purple Belt Changed Everything: Coaching, Ego, Real Progress (opens the original)
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Purple belt changed how Toby trained because it changed how he taught. This episode covers coaching competitors, tailoring intensity, building a focused game, learning through difficult positions, and how progress comes from teaching others. Website: https://tobyonfitnesstech.com
What White Belts Actually Need to Learn in Brazilian Jiu-Jitsu (opens the original)
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White belt is where you build the habits that either support everything that follows or make the later belts much harder. In the first episode of The BJJ Belt Journey, Toby covers the full three-year white-belt story: training volume, weight and strength work, learning defense from upper belts, choosing difficult training partners, managing ego, and what competition taught him.More from Toby on Fitness Tech: https://tobyonfitnesstech.comChapters0:00 Intro0:03 What to work on at white belt2:54 My
How I Avoided Blue Belt Blues in Brazilian Jiu-Jitsu (opens the original)
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Toby looks back on switching gyms, rebuilding his top game, cross-training, injuries, competition, and how aiming for purple belt helped him avoid the blue belt blues. Website: https://tobyonfitnesstech.com
Speediance Partner Custom Workouts Finally Here (opens the original)
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Speediance quietly added Partner Custom Workouts in routine software update, may biggest improvement machine since I got it.I show where new Solo or Partner option appears, how add another logged-in user, why letting partner join custom AI-generated workouts matters. I also cover Pilates rollout cable-position guidance disappeared in same software update.No major announcement. No press release. Just major new feature, plus one frustrating interface change.Visit Toby on Fitness Tech: https://toby
Fable Is Back: Claude Code, AI Agents & Fitness Tech Livestream (opens the original)
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Toby uses this unedited livestream to explain where AI agents feel right now: Fable is back, Claude Code still feels like the strongest harness in his workflow, model comparisons break down when people ignore the surrounding tools, and the real intelligence often comes from the harness, APIs, scripts, devices, and local systems wrapped around the model.The episode also covers open and local models, Hermes agents, Google Antigravity, Project Aria, Agent Stack Daily, training dashboards, heart med
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