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To My Sisters

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more.

Podcast · By Courtney Daniella Boateng & Renée Kapuku · English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 6, 2026
Audience
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Earliest in this view
Jul 5, 2026

Latest episodes

  1. Episode · Sep 6, 2026

    "I Love Jesus, But Hate The Church": Let's Talk About Church Hurt (Part 1) (opens the original)

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    What happens when the place that was supposed to bring you closer to God becomes the place that hurt you? In this episode, we’re having an honest conversation about church hurt, toxic church culture, spiritual community and what it looks like to still love Jesus after being wounded by His people. We unpack the difference between genuine harm and uncomfortable conviction, why Christian community still matters, the ways women can be failed by church systems, the danger of confusing culture with sc

  2. Episode · Aug 30, 2026

    Your 30s Are NOT For Playing: Money, Motherhood & Building a Powerful Life | Claudia Lumor (opens the original)

    Episode notes · Positive tone

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    Your 30s might be the most powerful decade of your life — but are you using them well? In this episode, we sit down with media mogul, entrepreneur and Glitz Africa founder Claudia Lumor for a candid conversation about purpose, ambition, motherhood, money and what it really takes to build a successful life. Claudia shares why women need to stop putting pressure on themselves to have everything perfectly planned, why your friendships should become more intentional as you get older, how motherhood

  3. Episode · Aug 23, 2026

    Your Friend Is NOT Your Man: When Princess Treatment & “I’m Just A Girl” Enter Female Friendships (opens the original)

    Episode notes · Positive tone

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    In this episode of To My Sisters, Courtney and Renée ask whether female friendships are becoming too romanticised, unpacking “princess treatment,” possessiveness, dependency and the pressure some women feel to become the provider, planner, protector or even “boyfriend” in their friendships. The conversation expands into “I’m just a girl” culture, adulthood, masculinity and femininity, the impact of being chronically online, dating for social approval, and why character matters more than internet

  4. Episode · Aug 9, 2026

    The Courage to Be Disliked: People-Pleasing, Palatability & Reclaiming Your Identity (opens the original)

    Episode notes · Neutral tone

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    What if constantly trying to be liked is costing you the person you were actually created to be? In today’s episode, your favourite online sisters unpack the courage to be disliked — from the ways women are socialised to be palatable, agreeable and easy to accept, to the fear of rejection, judgement and disappointment that can keep us trapped in people-pleasing. We talk about learning to disappoint people, rediscovering your likes and dislikes, setting boundaries, embracing your uniqueness and c

  5. Episode · Aug 2, 2026

    Are Friendships Getting Too Expensive? Money, Pressure & the Cost of Keeping Up (opens the original)

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    Are friendships becoming too expensive, or are we simply struggling to admit when we cannot afford something? In this episode, Courtney and Renée explore the growing financial pressures surrounding adult female friendships—from luxury birthday dinners and girls’ trips to weddings, baby showers and the unspoken expectation to keep up. They discuss why women often struggle to speak openly about money, the shame and comparison attached to earning less than your friends, and how social media creates

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