Skip to content
HeyJared

Time To Grow Up Dad

It is a show about the experiences of growing up as a dad and learning on the job with discussions and banter from other dads and parents alike.

Podcast · By Choong Kwan · English · Official site

Indexed episodes, last 90 days
4
Latest publication
Sep 3, 2026
Audience
Checking…
Earliest in this view
Jul 12, 2026

Latest episodes

  1. Episode · Sep 3, 2026

    I Haven't Been Fit in 3 Years My Honest Dad Confession (opens the original)

    Episode notes

    Read excerpt

    Look I haven't gotten fit in the last three years or so. At least not actively trying to improve my health.And it's weird as a sports nutritionist, personal trainer and strength coach to say that.With two kids in the last three years, the reality is I, like many others, don't have the opportunity and no one in the fitness industry wants to tell you that. This episode is for new dads who feel like they've lost their pre-kid fitness and wonder how to get back.The goal isn't a 90-day transformation

  2. Episode · Aug 16, 2026

    Who Am I Now? (A Dad's Honest Answer) (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    It was 2 AM, I was holding my firstborn, completely exhausted ,and I ‘dropped’ him, audible thud. That moment broke something open for me and I just have not been the same since. This episode is about the identity shift nobody warns you about as you enter the super early stages of fatherhood, some type of conflict internally of trying to hold on to who you might be prior to being a father and what becoming a father would ultimately look like. 0:00 Intro 2AM debacle 0:40 Something needed to chang

  3. Episode · Jul 31, 2026

    10 Things Every Dad Should Tell Their Kids Before Age 4 (opens the original)

    Episode notes

    Read excerpt

    I had to record this twice. The first time, I forgot to press record lol. Sat through the entire thing , tears and all only to realise nothing was captured (ahh how tech fails me!) So here it is, take two: 10 things I want my boys to know before they turn four. 00:00 Intro 01:21 # 1: You need to be reminded more than you need to be taught 04:00 #2: Before you fall, know we love you 06:17 #3: Time doesn't feel linear , it takes exponential jumps 08:30 #4: We don't know everything (we're just gues

  4. Episode · Jul 12, 2026

    Your Kids Dont Need You To Be Average (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Most parents don't want to be average. But somewhere between childhood and adulthood, we learned to hide the very things that made us special , and now we're teaching our kids to do the same. In this episode of the Time to Grow Up podcast, I break down why authenticity isn't something you force, it's something that emerges through exposure, experience, and the courage to stay weird when the world tells you to fit in. I go through Why kids are natural individualists and how social pressure slowly

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Not enough subject data for this period yet.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about Time To Grow Up Dad