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Time Billionaires: Mindset and Time Management for Work & Life

Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life.

Podcast · By Rebecca Shaddix · English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 10, 2026
Audience
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Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 10, 2026

    Why Your “Bad” Habits Might Be Good for You with Amanda Natividad — Part 2 (opens the original)

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    What if your “bad” habits aren’t actually problems you need to fix? What if you can use them to make work and life easier? In Part 2 of their conversation, Rebecca speaks with Amanda Natividad, marketing leader at SparkToro and co-author of the forthcoming book Zero Click Marketing. Amanda grew her Twitter audience from 700 to more than 100,000 followers in just one year. Her career has also taken her from culinary school to startup growth. Amanda explains how she builds her schedule around the

  2. Episode · Sep 3, 2026

    Staying Focused Through Constant Interruptions with Amanda Natividad — Part 1 (opens the original)

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    How do you protect your focus when your day is full of interruptions, complex tasks, and constant context-switching? Rebecca speaks with Amanda Natividad, marketing leader at SparkToro and co-author of the forthcoming book Zero Click Marketing, who has built an engaged audience across social media platforms and defined brand categories for tech startups. This episode unpacks how Amanda stays focused while building a marketing function, writing a book, hosting a podcast, and parenting, all while

  3. Episode · Aug 26, 2026

    Overcome Procrastination With Better Systems with Mark Talaga — Part 2 (opens the original)

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    Why is it so hard to start the habits we want, and stop the ones we don’t, even when what to prioritize? In part 2 of this conversation, Rebecca speaks with Mark Talaga, performance coach and host of the Hopelessly Gifted podcast, executive functioning specialist. Mark explains that your brain can’t process negatives, so rather than telling yourself “don’t scroll,” you create an identity as someone who is mindful and focused. If you’ve ever struggled with getting started or stopping a habit, wre

  4. Episode · Aug 19, 2026

    Stop Procrastinating by Understanding Executive Function with Mark Talaga – Part 1 (opens the original)

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    Why do high-achievers struggle with burnout, procrastination, and follow-through, even when they know exactly what they need to do? In part 1 of this conversation, Rebecca speaks with Mark Talaga, licensed professional counselor, speaker, and founder of the Center for Identity Potential, who has helped gifted, twice-exceptional, and neurodivergent individuals, families, and organizations decode executive function struggles and reclaim productivity without burnout. Together, they unpack what driv

  5. Episode · Aug 12, 2026

    4 Science-Backed Ways to Reduce Anxiety in 60 Seconds (opens the original)

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    This episode of Time Billionaires explores a simple question: how can quick, intentional micromoments reset your focus and creativity, without changing your schedule? Rebecca shares research-backed micro-practices you can use in under two minutes to reset your nervous system, spark new ideas, and reduce overwhelm during the workday. She explains why brief, body-based breaks such as lying down for 60 seconds instead of scrolling your phone can shift your mind out of stress mode and into focus. If

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