Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 17, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
224 What Are You Really Hungry For? Food, Emotions, and Hashimoto's, with Kim Shapira (opens the original)
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Food is a constant conversation for anyone with Hashimoto's or a thyroid condition, but this episode looks at the part almost no one addresses, the relationship with food itself and the emotions driving it. Inna sits down with Kim Shapira, a celebrity dietitian and nutrition therapist with almost three decades of experience and the author of This Is What You're Really Hungry For, to explore the question at the center of her work. Kim's answer reframes why so many people stay stuck with food even
223 You're Reading Your Cortisol All Wrong, and Your Thyroid Is Why, with Dr. Jaclyn Smeaton (opens the original)
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Cortisol has become the hormone everyone loves to blame, the go-to villain for stress, stubborn weight, and feeling wired all the time. But that reputation misses what cortisol is actually doing in your body, and it skips right past the role your thyroid plays in the whole thing. Inna sits down with Dr. Jaclyn Smeaton, a naturopathic physician and the Chief Medical Officer at Dutch Test, who reads cortisol panels all day long and has watched even trained clinicians get them wrong for years. What
222 Coming to You From the Messy Middle - Update on our PANS/PANDAS Journey (opens the original)
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A lot of you have been wondering how Inna's son Jake is doing, and in this episode she gets personal about it. A few years ago, their family found out Jake has PANS/PANDAS, a condition where the immune system reacts to strep and other infections by inflaming the brain, and it can look like anxiety, OCD, tics, and tantrums that show up out of nowhere. It's a lot more common than people think, especially in kids whose moms have autoimmunity like Hashimoto's. Inna traces the two years it took to un
221 The Pause Between Your Symptom and Your Next Fix Is Where Healing Actually Happens, with Andrea Nakayama (opens the original)
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There's a moment in almost every day when you feel something is off and immediately reach for a fix. Inna and Andrea Nakayama zero in on what happens if you don't reach quite so fast, and why that tiny space might be the thing that changes everything. It's a different kind of conversation than usual, one that gets personal and honest about what real healing with Hashimoto's actually asks of you. Andrea shares part of her own story that reframes the whole way you might look at your symptoms. Inna
220 Why Your Estrogen Level Isn't the Whole Story: The Detox Pathways Your Provider Isn't Checking, Especially with Hashimoto's, with Dr. Carrie Jones (opens the original)
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If you have ever been told your estrogen looks normal while your body clearly says otherwise, this conversation is for you. Inna sits down with Dr. Carrie Jones, the internationally recognized hormone expert known to many as the Hormone Queen, to talk about the part of estrogen almost no one is looking at. It turns out the number on your lab is only a fraction of the picture, and what your body does with estrogen after it is made may matter far more than how much you have. Dr. Carrie walks throu
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