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Through a Trauma-informed Lens: Soma, Psyche and Soul

This podcast is for heart-centred practitioners who work or want to work with clients in a more trauma-informed and somatic way.

Podcast · By Aneta Idczak · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 17, 2026
Audience
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Earliest in this view
Jul 16, 2026

Latest episodes

  1. Episode · Sep 17, 2026

    E128: Late Autism Diagnosis, Perimenopause and Finding Yourself Beneath the Masks with Jade Treen (opens the original)

    Episode notes · Positive tone

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    In this episode of Through a Trauma-Informed Lens: Soma, Psyche & Soul , I’m joined by Jade Treen - a somatic coach working online with late diagnosed neurodivergent women in perimenopause. and graduate of our 160-hour Trauma-Informed Somatic Teacher & Coach for Women® Certification. I speak with certification graduate Jade Treen about the relief and grief of receiving an autism diagnosis at 48, her journey from the corporate world into somatic coaching, and how the training transformed her both

  2. Episode · Sep 10, 2026

    E127: From Teaching to Embodied Listening: Finding the Missing Piece with Katie Wardle (opens the original)

    Episode notes · Positive tone

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    In this episode of Through a Trauma-Informed Lens: Soma, Psyche & Soul , I’m joined by Katie Wardle - a somatic coach, yoga teacher, founder of Wild Sage Retreat and graduate of our 160-hour Trauma-Informed Somatic Teacher & Coach for Women® Certification. Katie shares how somatic coaching became the missing piece connecting her work as an NHS service improvement manager with her experience of supporting women through yoga and wellness. We explore her journey from directive teaching to embodied

  3. Episode · Sep 3, 2026

    E126: From Knowing to Embodying: Becoming a Self-Approved Woman with Hannah Tugwell (opens the original)

    Episode notes · Positive tone

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    In this episode of Through a Trauma-Informed Lens: Soma, Psyche & Soul , I’m joined by Hannah Tugwell - a self-love coach for women, somatic coach and graduate of our 160-hour Trauma-Informed Somatic Teacher & Coach for Women Certification. Hannah is a (soon-to-be) accredited Trauma-Informed Somatics Coach and self-love activist. She works with women who are ready to stop waiting for outside validation and fully own their talents, skills and experience - so they can see these reflected back to t

  4. Episode · Jul 23, 2026

    E125: The Patterns Behind 7 Trauma-Informed Somatic Coaching Cohorts (opens the original)

    Episode notes · Neutral tone

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    After seven cohorts of the Trauma-Informed Somatic Teacher & Coach for Women Certification, I keep seeing the same patterns show up in brilliant, deeply caring women practitioners, again and again. In this episode of Through a Trauma Informed Lens: Soma, Psyche, and Soul, I share seven patterns I witness cohort after cohort: why women arrive believing they need another technique when what's actually missing is integration, the fear of "getting it wrong" and what it really means, why women undere

  5. Episode · Jul 16, 2026

    E124: How Highly Sensitive Coaches Can Grow Their Business Without Burnout with Laura Agar (opens the original)

    Episode notes · Positive tone

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    This week on Through a Trauma-Informed Lens: Soma, Psyche & Soul , I'm joined by business mentor Laura Agar for a thoughtful conversation about growing a coaching business in a way that is sustainable, ethical and aligned with who you are. Many highly sensitive, heart-led practitioners struggle with conventional business advice that encourages constant hustle, visibility and pushing beyond your limits. In this episode, Laura shares a refreshing alternative - one that honours your nervous system,

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