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Thriving In Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief

The Go-to Podcast for Christian Women Professionals Who Want Holistic & Sustainable Self-Care Habits to Thrive in Christ TOP 2.5% GLOBALLY Ranked → Do you feel at times stressed, depleted, on a 'busy treadmill,' with Sunday night blues in spite of loving what you do?→ Do you…

Podcast · By Dr. Ioana Popa, Christian Spiritual Care Life & Leadership Coach, Executive Coach, Speaker, Co-founder Team For The Soul® · English · Official site

Indexed episodes, last 90 days
22
Latest publication
Sep 18, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 18, 2026

    316 | She Let Go of Everything and Trusted God With What Came Next, with Mandy Horne (opens the original)

    Episode notes · Positive tone

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    Following God’s direction often requires trusting Him before we can see where He is leading. When Mandy Horne, Registered Nurse & Board-Certified Health & Wellness Coach, and her husband sensed God calling them toward a major change, they did something radical: they sold all their furniture - even before they knew where they were going. What happened next became a powerful lesson in surrender, discernment, and the doors that open when we stop placing limits on God’s direction. Drawing from 25 ye

  2. Episode · Sep 15, 2026

    315 | Centering Reset: Stop Living in Survival Mode - The Power of Healthy Rhythms (opens the original)

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    Most of us don't struggle because we lack desire. We struggle because we've been taught to rely on intensity instead of healthy rhythms. When life becomes demanding, we push harder, recover briefly, and repeat the same exhausting cycle, wondering why lasting change feels so difficult. God designed growth differently. In this week's Centering Reset, we'll explore so much, including why the life you long for begins with the rhythms you choose today. Key Points in this RESET episode: ✨ Healthy rhyt

  3. Episode · Sep 11, 2026

    314 | From Career Success to God’s Purpose: Finding Your Next Chapter, with Tracey Newell (opens the original)

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    Welcome to September! Seasons of transition often invite us to reconsider what success means and whether the path we’re pursuing still reflects the purpose God has placed within us. And sometimes, the next chapter isn’t just about climbing higher, but using our gifts to make a greater difference. And this is what Tracey Newell, Champion for Women in the C-Suite & Best-Selling Author, shares with us in this Renewal Conversation. She discovered through a little bit of patience and a lot of soul-se

  4. Episode · Sep 8, 2026

    313 | The Hidden Power of Your Will: Why Motivation Isn't Enough (opens the original)

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    Our culture teaches us that motivation comes first and action follows. Yet some of the most important decisions we make every day have very little to do with motivation and everything to do with the quiet strength of the will. The will allows us to choose what is good and faithful, even when our emotions are tired, resistant, or uncertain And as we practice using our God-given will, our feelings can begin to follow where faith has already led. Key Points in this RESET episode: ✨ The will is stro

  5. Episode · Sep 4, 2026

    312 | Identity in Christ: Becoming Who God Created You to Be (opens the original)

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    Many of us spend years building a successful life while subconsciously building our identity on the very things that can be taken away. Psychology helps us understand how this happens, but Scripture offers a far deeper invitation: build your identity in Christ, not on performance. When we mistake the stories we carry, the roles we fill, or the expectations placed upon us for our true identity, we can become trapped on a treadmill of constantly proving our worth. Learning to recognize and loosen

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