Thriving
Thriving is a gentle reminder that you’re doing better than you think. This podcast invites you to pause, reflect, and recognise your growth in a world that constantly tells us we're not enough.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 29, 2026
Latest episodes
I’m 29: What I Wish I Knew in My Early 20s (opens the original)
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At 29, I’m reflecting on the lessons, mistakes, and realizations I wish I had known in my early 20s. From relationships and self-worth to career, comparison, and trusting my own timing—here’s what I would tell my younger self. Connect with me🤍🦋 @sarahkamono.ca hello@sarahkamono@gmail.com
I Want Botox… Does That Mean I Don’t Love Myself? (opens the original)
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What happens when the way you see yourself is shaped by years of being told you’re not beautiful enough? In this episode of Thriving , I’m getting really honest about the evolution of my self-image. As a teenager, I was bullied for being “ugly,” awkward, tomboyish, skinny, and different. Those experiences shaped the way I saw myself—and led me to make a promise that I would never be “ugly” again. This episode is an honest reflection on beauty, bullying, representation, ageing, cosmetic procedure
My First Online Workshop Flopped… Here’s What It Taught Me (opens the original)
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My first online workshop didn’t go the way I hoped—and that’s okay. In this episode, I’m sharing the honest lessons behind the experience, from not marketing it enough and spreading myself too thin, to assuming that “free” meant people would automatically show up. I also talk about how being too shy to promote my own work held me back. If you’ve ever launched something that didn’t meet your expectations, this episode is a reminder that failure isn’t the end—it’s feedback. 📩 Let’s connect: Instag
RAW & UNFILTERED: 4 Mistakes I Made in My Wellness Business (opens the original)
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For years, I thought I lacked discipline, motivation, and consistency. The truth? I was building my business without the right systems. In this honest episode, I share the four biggest mistakes that kept me stuck—from comparison and chasing the algorithm to relying on motivation and avoiding accountability. My hope is that by learning from my journey, you’ll avoid the same pitfalls and build a business that works for you. 📩 Let’s connect: Instagram: @sarahkamono.ca Email: hello.sarahkamono@gmail
From Vision to Execution | The Power of Accountability (opens the original)
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What if the missing piece isn’t more discipline—it’s accountability? In this episode, I share why accountability is one of the most powerful tools for consistent execution. Some people thrive independently, while others perform best with external structure—and neither approach is better than the other. We’ll explore different forms of accountability, from personal milestones and peer support to group and professional accountability, and why having someone in your corner can make all the differen
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