HeyJaredThrive With Intention™
Midlife doesn’t have to be a crisis - it can be a beautiful reinvention. This podcast helps women over 40 navigate the identity shifts of midlife, the chaos of perimenopause (and menopause), changing relationships, and the big “what’s next?” questions, so you can turn this…
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 12, 2026
Latest episodes
30: What If You Actually Did What You Said You’d Do? (The 6-Week Shift) (opens the original)
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How many things have you been saying you’re going to do any day now? Start working out. Eat better. Drink more water. Get off your phone. Finally start the thing you’ve been thinking about for six months. The problem is, we keep waiting to feel motivated. And sometimes motivation just doesn’t show up. So I’m trying something different, and I want you to do it with me. I’m calling it the Six-Week Shift: six specific things for six weeks, designed to interrupt your autopilot, build discipline, and
29: What If Woo-Woo Actually Works? (opens the original)
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A lot of us have spent decades being practical and responsible, asking What makes sense? What’s realistic? What does everybody need? Then midlife rolls around and suddenly the question is: What do you want now? And sometimes we have no freaking idea. So I’m getting a little woo-woo. I’m sharing the “receiving mode sprint” I’m doing while I have the house to myself and why I think gratitude, visualization, manifestation, and simply opening yourself to possibility can be useful—even if you’re not
28: One Question Can Change What You Think Is Possible (opens the original)
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Do you ever hear yourself say, “I can’t do that because…” and immediately start listing all the reasons it won’t work? Or maybe you’re trying to make a decision and keep coming back to, “I just don’t know what to do.” When we stop at I can’t or I don’t know , we’ve basically told our brain there’s nothing left to figure out. But asking a different question— How can I? What if I could? What if I did know? —gives your brain a completely different job. Instead of defending all the reasons something
27: Why Your Brain Won’t Stop Thinking Negative Thoughts (opens the original)
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Do you ever look at other women who seem to have their shit together and wonder how they managed to get rid of all those negative thoughts? Meanwhile, your brain is serving up criticism, what-ifs, worst-case scenarios, and all the reasons you probably shouldn’t try the thing you want to do. Here’s the truth: they haven’t gotten rid of them. None of us have. Negative thoughts are part of having a human brain. The goal isn’t to make them disappear. It’s to recognize what your brain is doing so tho
26: Take Back Your Power Using The Shift Method™ (opens the original)
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When something in your life isn’t going the way you want, it’s really easy to decide the problem is out there. Your husband doesn’t want what you want. Your adult kid barely calls. You look in the mirror and don’t quite recognize the woman looking back at you. Some circumstances genuinely suck. This isn’t about pretending they don’t or positive-thinking your way out of them. It’s about recognizing when you’ve made something outside of you responsible for whether or not you’re okay—because that’s
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