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Thrive State Podcast

The Kien Vuu MD Podcast is a fun and raw conversation with leaders in entertainment, business, sports, science, health, and literature - to explore the mindsets and habits of the world's highest achievers to learn their secrets to health, wealth, and success.

Podcast · By Dr. Kien Vuu · English · Official site

Indexed episodes, last 90 days
4
Latest publication
Aug 20, 2026
Audience
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Earliest in this view
Jul 15, 2026
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Latest episodes

  1. Episode · Aug 20, 2026

    275. How to Build Confidence When You Don't Feel Ready (W/ Jill Schulman) (opens the original)

    Episode notes · Positive tone

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    In this episode of the Thrive State Podcast, Dr. V sits down with Jill Schulman, former United States Marine Corps officer, positive psychology researcher trained at the University of Pennsylvania under Martin Seligman, and globally recognized keynote speaker on the science of bravery. Jill shares her remarkable journey from a small town in Minnesota to the Marine Corps, how she discovered bravery as her life's work, and the evidence-based framework she now teaches leaders and organizations arou

  2. Episode · Aug 13, 2026

    274. Stress Is Aging You Faster Than You Think I Dr. Gregory Burzynski Explains the Science (opens the original)

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    What if the future of medicine means doctors stop asking "what's wrong with you" and start asking "what is your body trying to tell you?" In this episode, Dr. V sits down with Dr. Gregoryory Burzynski, an integrative and functional medicine physician (Houston Concierge Medicine, Restore Longevity) who trained in internal medicine before pioneering a more personalized, prevention-first approach to health. Together they unpack why modern medicine reacts too late, what true "thriving" really looks

  3. Episode · Aug 7, 2026

    273. The Real Reason 1 in 3 People Can't Sleep (And How to Sleep Better) | Dr. Meredith Broderick (opens the original)

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    Ever wonder why you still feel exhausted even after a "full night's sleep"? The answer might be sitting in your medicine cabinet or in a disorder you've never been tested for. In this episode, Dr. V sits down with Dr. Meredith Broderick, a triple board-certified neurologist and sleep medicine physician (one of only four in the world boarded in neurology, sleep medicine, AND behavioral sleep medicine) and founder of Sound Sleep Guru in Seattle. Together they break down why modern life has broken

  4. Episode · Jul 15, 2026

    271. Train Your Nervous System Like an Elite Athlete:The Recovery Secret Every High Performer Needs to Know (W/ Dr. Jo Brown) (opens the original)

    Episode notes

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    What if the biggest thing holding back your performance isn't your mindset, your training, or your work ethic, but your nervous system? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. Jo Brown, performance physiotherapist, nervous system expert, and Head of Human Performance at Nuropod, to explore why nervous system regulation may be the missing link between good performance and sustained excellence. Learn more about Nuropod and its work in nervous system regulation

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