HeyJaredThree Dog Yoga Practice Podcast
VINYASA YOGA FOR EVERY BODY.this podcast offers a wide range of vinyasa flow yoga + meditation practices. these practices are taped live in our studio and online Zoom classes. we invite you to comb through and find the practices that are right for you.
- Indexed episodes, last 90 days
- 28
- Latest publication
- Sep 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Power Flow (75 Minutes) (opens the original)
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When you have a little extra time, or need a little extra yoga, roll out your mat and press play on this one. +++Thanks for listening...here's how to learn more.If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships are ava
Flexibility Flow (60 Minutes) (opens the original)
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Press play on this one when you want deep stretches, meditative flow, and calming breathwork. A yoga strap (or reasonable facsimile) is encouraged, but not necessary, for this one. + + + Thanks for listening!Want to connect? Drop us a line at info@threedogyoga.com
Restorative Flow (45 Minutes) (opens the original)
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+++Thanks for listening...here's how to learn more.If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat? Email us! info@threedogyoga.comWant more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
Power Flow (60 Minutes) (opens the original)
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A straightforward practice of vinyasa, standing postures, and deep stretching to strengthen your body and clear your mind. +++ Thanks for listening...here's how to learn more.If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.comWant more? Join our live-stream classes held in real time on Zoom. Drop-in passes and member
Bonus: Short Stretch (15 Minutes) (opens the original)
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Sometimes you need just a little bit of stretching to make the day better. Keep this one around for those times. + + + Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships
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