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Threads of Enlightenment

Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth.

Podcast · By Ken Primus · American English · Official site

Indexed episodes, last 90 days
13
Latest publication
Sep 26, 2026
Audience
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Earliest in this view
Jul 4, 2026

Latest episodes

  1. Episode · Sep 26, 2026

    The Journey of Healing from Shame & Breaking Free from Narcissistic Control (opens the original)

    Episode notes · Positive tone

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    In this enlightening conversation, Ken Primus and Emma Lyons delve into the complexities of narcissism, shame, and the journey of healing from dysfunctional family dynamics. Emma shares her personal experiences of growing up in a narcissistic family system, the impact of internalized shame, and the importance of recognizing systemic control. They discuss the messy nature of healing, the role of rage and grief, and the tools necessary for empowerment and self-discovery. Emma emphasizes the need f

  2. Episode · Aug 18, 2026

    Mindset Tools for Overcoming Dyslexia | From Struggle to Strength (opens the original)

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    Willie Blake transformed dyslexia from a source of shame into his superpower—and his LIGHT philosophy (Love, Inspiration, Gratitude, Hope, Time) is a resilience framework anyone can use. In this breakthrough conversation, discover the mindset tools and authentic living practices that helped him achieve success and now empower other adults to rewrite their stories. A masterclass in personal transformation beyond labels. In this enlightening conversation, Willie Blake shares his journey of overcom

  3. Episode · Aug 15, 2026

    Authenticity Over Belonging | Padmini Pandya's Breakthrough Journey (opens the original)

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    Discover how authentic living and personal breakthroughs emerge when you stop fitting in. Padmini Pandya shares her raw journey through multicultural identity, the power of vulnerability in storytelling, and the spiritual wisdom that comes from embracing your uniqueness. In this episode of Threads of Enlightenment, explore how self-discovery becomes your greatest teacher when you dare to be unapologetically you. Padmini Pandya is the Creator of Pieces of Miss Mini, Contemporary Philosopher and S

  4. Episode · Aug 14, 2026

    Can Exercise Rewire Your Brain? | Personal Breakthroughs in Recovery (opens the original)

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    Endurance sports rewire our brain by treating physical and mental challenges the same way. Learn how to overcome obstacles effectively. Margie Allman is the author of the book, "The Sufferfest: How Sex, Drugs, and Triathlon Saved My Life." The book is about how she survived and overcame institutionalized child abuse, drug abuse, and prostitution to become an Ironman triathlon contender and Pilates instructor. This episode of Threads of Enlightenment examines the connection between physical effor

  5. Episode · Aug 8, 2026

    Toxic Relationship Patterns | Personal Breakthroughs in Self-Discovery (opens the original)

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    Fanny Tristan, LCSW and founder of Restority Space, spent 15+ years as a trauma therapist before building a personal breakthrough practice for women breaking free from toxic relationships. In this episode, she shares the mindset tools and authentic living practices that transformed her own journey—and what she's learned helps her clients escape emotional patterns that keep them stuck. Discover the self-awareness framework that shifts everything. Fanny Tristan, trauma therapist, mother, daughter

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