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HeyJared

THPStrength

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Podcast · By John Evans, Isaiah Rivera · English · Official site

Indexed episodes, last 90 days
42
Latest publication
Sep 12, 2026
Audience
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Earliest in this view
Jul 4, 2026

Latest episodes

  1. Episode · Sep 12, 2026

    Does the Vertimax Help You Jump Higher? (opens the original)

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  2. Episode · Sep 8, 2026

    Can You Focus On Multiple Different Sprint Qualities During The Same Cycle? (opens the original)

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  3. Episode · Sep 6, 2026

    Why You Don't Jump Higher Off a Longer Approach (opens the original)

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  4. Episode · Sep 5, 2026

    Power Exercises vs. Jumping Every Day | Q&A (opens the original)

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  5. Episode · Sep 1, 2026

    Should You Take Days Off To Jump Higher (opens the original)

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