Thoughts and Insights
My Podcast is about random thoughts and insights on life. So many thoughts come through my mind, and I like to create insight on how to challenge them as opposed to letting them get the best of me.
- Indexed episodes, last 90 days
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- Sep 2, 2026
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- Sep 2, 2026
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The "BER" Months: A Time To Reflect (opens the original)
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As we enter the “BER” months—September, October, November, and December—we naturally begin to notice the year winding down. In this episode I reflect on the different seasons we've experienced, the changes that come with them, and how these final months can be an opportunity to pause, look back, and think about how we want to move forward. Sometimes, taking care of ourselves starts with simply taking a moment to reflect. I wrote the script, but used an AI to narrate it.
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