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Thoughtful Growth

Psychology-backed insights on self-improvement and focus. For people who want to grow without forcing themselves.

Newsletter · By thegrowthcanvas · Official site

Indexed issues, last 90 days
4
Latest publication
Sep 27, 2026
Audience
Checking…
Earliest in this view
Jul 20, 2026

Latest issues

  1. Issue · Sep 27, 2026

    How to Stop Feeling Like You're Wasting Your Time (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="676" src="https://substackcdn.com/image/fetch/$s_!OIjA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94943717-2c42-4bb6-8734-56caebb24661_1200x676.png"

  2. Issue · Aug 23, 2026

    The Free Guide I Made for People Who Feel Stuck in Their Own Head (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="898" src="https://substackcdn.com/image/fetch/$s_!LMp_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96398999-4786-4eda-9120-e9dac580c317_807x898.png" w

  3. Issue · Aug 18, 2026

    You're Not Behind. You Just Forgot to Count Your Wins. (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="715" src="https://substackcdn.com/image/fetch/$s_!MtUD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8ab9474-6aa2-422d-84ec-e5124a29d343_1200x715.png"

  4. Issue · Jul 20, 2026

    Why You Don't Go After What You Really Want (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="608" src="https://substackcdn.com/image/fetch/$s_!O0zp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2e88d0e6-d087-4108-8952-9b49b7beeef1_1024x608.png"

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