HeyJaredThought For Food
James Collier, Registered Nutritionist and Huel Co-founder, shares his thoughts on controversies in nutrition science, food philosophy and more.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest issues
Is Obesity a Disease? (opens the original)
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<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!UiYy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd74f0b83-6bbb-4913-a0f6-47376813374e_1672x941.png"
Why We Get Angry About What Others Eat (opens the original)
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Why can a conversation about food become so hostile so quickly?Subscribe nowWhat we eat isn’t simply a collection of nutrients. Our food choices are deeply connected to culture, identity, morality and hundreds of thousands of years of human history.Food is complex. Before judging w
Your Morning Coffee Could Still Be Affecting Your Sleep (opens the original)
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That morning coffee may not be finished with you by bedtime.Subscribe nowCaffeine can improve alertness, focus and concentration but its half-life means a meaningful amount may remain in your system many hours later, particularly if one morning coffee becomes three or four.In this video, I explain how c
Fibremaxxing: More Isn’t The Whole Story (opens the original)
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Fibremaxxing* is the latest social media trend. But simply chasing the biggest fibre number might mean missing what really matters: variety and how quickly you increase your intake.Subscribe nowMost of us aren’t getting enough fibre. In this video, I explain what dietary fibre does, why it matters and how to incre
Fake “GLP-1” Supplements (opens the original)
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“GLP-1” is one of the biggest names in weight loss. Unfortunately, some supplement sellers are using that popularity to market oral products with clinical-looking packaging and ambitious claims.After a friend spent around $100 on two products prominently labelled with GLP-1 language, I examined the packaging, ingredient information and promises being made. One product listed no ingredients at all. The other used extremely small print alongside broad claims involving appetite, metabolism, blood s
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