This Upbeat Life
Have you ever wondered what wellness really means?Or been tempted by one of those weird TikTok health trends — and thought, should I actually try that?And what about happiness?
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
Are You Grounded? / Plants Are Sentient! / Human Composting! (opens the original)
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Grounding or Earthing - when you plug yourself into Mother Earth, is claimed to reduce inflammation and stress and to help you get a better night's sleep. I tried it with some predictable results. A study by an Italian neuro-biologist claims that plants are aware and know what's going on . But what does this mean for vegans? What sort of legacy do you want to leave behind when you die? How about human composting and returning to nature and being a tree? If you enjoyed today's episode, or in fact
Are Fish Oils Worth It? / Reverse Bucket List Key To Happiness / Home Remedies!!?? (opens the original)
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Fish Oils! – millions of us take them daily to ward off dementia and sharpen our brain…but, a recent study suggests we maybe on a hiding to nothing. And the secret to happiness is apparently a bucket list, but not just any old bucket list, oh no. A reverse bucket list! And finally, home remedies for what ails ya. Do they really work? Do you really need to tie a dead mole around your neck if you have a cough? Only one way to find out! This is the link for the Fish Oil segment if you want to know
Too Much Coffee?! / Cruising For Life? / Raw Milk - Good or Bad? (opens the original)
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How much coffee is too much coffee? Is there such a thing - and how can we make sure that it's not affecting our health? Have you thought about your retirement? Some people have opted to sell up and cruise for the rest of their days. Is this the key to happiness? The topic of drinking milk raw rather than pasteurised is hotly debated in the US - but is it really just about the health benefits - or is there more to it? If you enjoyed today's episode, or in fact, any of the others it would be grea
Supplement Misuse! / Social Robots / Dog Birthdays! (opens the original)
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Many people take supplements but a new study has found that perhaps we aren’t taking them correctly. On a different tack I take a look at some modern robots , both toys and life sized that both do the same thing – offer friendship and support for children or older people in care homes and finally, the goodest of boys and girls. It’s all the rage... birthday parties for dogs! If you enjoyed today's episode, or in fact, any of the others it would be great if you could like them or subscribe so you
Microplastics in teabags & gum / The Joy of Missing Out / Frogs in Milk!? (opens the original)
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On today’s show – On Quick News I find out about microplastics in our teabags (the horror!) and even in chewing gum. On the Real Deal I find out why saying 'no' to things can lead to joy and finally on Far Out Stuff - worried about your milk going off in the recent heat waves? Well, in the old days they used frogs! If you enjoyed today's episode, or in fact, any of the others it would be great if you could like them or subscribe so you don't miss anymore. Thank you for listening and if you feel
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