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This Might Be Uncomfortable

A bold, no-limits podcast tackling relationships, intimacy, parenting, and family dynamics through real-life events and unfiltered conversations. Growth starts where comfort ends.

Podcast · By Lyf3. B3 Lyf3N · English · US · Official site

Indexed episodes, last 90 days
16
Latest publication
Sep 14, 2026
Audience
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Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 14, 2026

    You May Grieve People Who Are Still Alive (opens the original)

    Episode notes · Positive tone

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    In this episode, we talk about the complicated emotions that come with missing someone while knowing that distance may be necessary. You can love someone, miss the good memories, and still choose to protect your peace. We’ll discuss: • Grieving a relationship without a clear goodbye • Missing someone without returning to an unhealthy situation • Accepting what a relationship can no longer be • Loving someone from a distance • Forgiveness without reconciliation • Giving yourself permission to mou

  2. Episode · Sep 7, 2026

    Healing Can Feel Uncomfortable Before It Feels Freeing (opens the original)

    Episode notes

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    Healing is often described as peaceful and freeing—but the process of getting there can feel uncomfortable, lonely, and confusing. This episode is a reminder that discomfort doesn’t always mean you’ve made the wrong decision. Sometimes it means you are breaking old patterns and moving toward freedom. Reflection question: What currently feels uncomfortable in your healing journey—and could that discomfort be making room for something better?

  3. Episode · Sep 5, 2026

    What Healing Looks Like (opens the original)

    Episode notes · Neutral tone

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    Welcome back to Lyf3 B3 Lyf3N Podcast I’m just popping in to let y’all know that I have a brand-new series kicking off called What Healing Looks Like. We’ll be talking about how healing can feel uncomfortable before it feels freeing, grieving people who are still alive, family estrangement, and walking away without hating anyone. We’re also getting into why healing doesn’t require reconciling with everybody, why forgiveness and restored access are not the same thing, and how to heal without the

  4. Episode · Aug 31, 2026

    Why Every Generation Keeps Repeating the Same Story Understanding Generational Trauma, Family Patterns, and the Power to Choose a Different Legacy (opens the original)

    Episode notes · Neutral tone

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    Families pass down both healthy and unhealthy patterns. Children learn primarily through observation and repetition. Familiar patterns often feel "normal," even when they're unhealthy. Breaking generational cycles begins with awareness and intentional choices. Every generation has the opportunity to leave a healthier legacy than the one it inherited.

  5. Episode · Aug 24, 2026

    The Family Member Everyone is Afarid to Confront (opens the original)

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    In many families, there is one person everyone tiptoes around—the person whose anger, disrespect, or unpredictable reactions keep everyone silent. This one person’s emotions can control an entire family, why the person who finally speaks up is often blamed, and the difference between keeping the peace and protecting dysfunction. We also explore what healthy confrontation can look like, including setting boundaries, limiting access, walking away from harmful conversations, and choosing emotional

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