HeyJaredThis Is Why I'm Tired
Real life, real Chaos, still showing up. An insight into the world of a Business Owner who's juggling more than she can sometimes handle but it always makes for a funny story (yes my life feels like a joke sometimes) and so I'm sharing my messy life and constant tiredness…
- Indexed episodes, last 90 days
- 9
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- Sep 24, 2026
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- Jul 9, 2026
Latest episodes
The Happiness Audit (opens the original)
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What actually makes you happy? This week I’ve been thinking about the things that genuinely make me feel good, not the things I think should make me happy, not the next goal, achievement or milestone, but the small moments, people and routines that actually leave me feeling content. In this episode, I’m talking about the things I’ve realised make me happiest, the difference between quick dopamine and real fulfilment, the “I’ll be happy when…” trap, and why maybe we need to stop waiting for life
The September Reset I Actually Needed (opens the original)
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September has somehow given me the reset I didn’t realise I needed. I’ve been exercising more, getting back into the gym, teaching extra classes and, shock horror, actually feeling motivated again. This week I’m chatting about getting back into a routine, why taking action seems to be giving me more energy, and the productivity ideas I’ve been trying to actually put into practice including Parkinson’s Law and the Pomodoro Technique. Nothing drastic, no complete life overhaul… just a few little c
Am I Actually Happy...Or Just Always Chasing The Next Thing? (opens the original)
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Are we actually happy… or are we just constantly chasing the next thing? This week I’m talking about some ideas around happiness that really got me thinking — from why we keep telling ourselves “I’ll be happy when…”, to love, purpose, relationships, money, phones and whether we’re all a little too busy to actually enjoy the lives we’re building. I also get very real about my own life, the things I keep postponing happiness for, and what I think would genuinely make me 25% happier five years from
When Sickness Really Got Me Thinking About My Health (opens the original)
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You take your health even more for granted when you're sick. Or at least I did when I was knocked down and in hospital with gastroenteritis which I wouldn't wish upon anyone! I'm looking forward to getting my health back on track again & getting back into routine with Back to School and work life. Bring on the Autumn because I'm so ready for it!
What are you waiting for? (opens the original)
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This week, a butterfly with a deformed wing made me think about something much bigger: the way we sometimes convince ourselves we can’t fully live because we’re waiting to become a better, healthier, richer, happier or more confident version of ourselves. Then, the unexpected death of 36-year-old Hayden Panettiere stopped me in my tracks and made me question why I constantly tell myself I’m getting old, when in reality, I’m still so young. This episode is a reminder that none of us are guarantee
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