"This Is Mental"
"This is mental" is a non preaching podcast dedicated to all aspects of mental health and the issues surrounding it. Each episode Rich and Gav we'll be interviewing a different guest discussing a mental health topic that is close to their heart.
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- Jul 27, 2026
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🎙️ Episode 25: The Men's Forum – Honest Conversations That Save Lives | with Reiss Speight (opens the original)
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This week, Rich and Gav sit down with Reiss Speight, from Healthwatch Essex, founder of The Fellas' Forum in Basildon Reiss shares why his group is different from many other men's mental health groups, highlighting the power of connection, community, and the social side of improving mental wellbeing. He also opens up about his own journey—from working in the fitness industry to challenging the outdated attitudes and stigmas surrounding men's mental health that many of us grew up with. This is an
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